Thank you, Blue28. I agree, the panic just makes everything worse; it's a vicious cycle! It's also hard not to freak out about this being permanent. I still have many decades to live (I assume), and it seems unthinkable to have to carry this with me.
It's my kids that are saving me, and I'm sure you'd say the same. They deserve a calm and present mama, above all else.
Hey !
Sorry you are going through this . I developed T about 3 weeks ago . I have been struggling since. The end of your post is what's getting me through .. my kids and being pregnant ! I am also freaking out about this being permanent and how to live with it !
My anxiety and stress has gone through the roof . I feel down and snappy all the time! Which doesn't help .
I hope we can both find a way forward and hopefully a solution ! Hugs xx