Got some sleep last night, not a ton, took a Benadryl around after trying to sleep for hours @ 11 and fell asleep around 2-3 and slept in until 9 Still very tired but T seems less loud. I just want my normal sleep habits back.
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Got my third nightguard two weeks ago and I'm carefully optimistic. The kind where only the front teeth touch it. T has been very, very low.
Socializing is such a chore. Especially when dealing with a spike like this 
Yesterday was such a good and quiet day. I worked out and walked the dog and cleaned the house.. so why was I awake ALL night? T is louder today. Took a Benadryl that didn't work last night so don't know if it's from that or no sleep.
@Lipshitz yes I'm better my T is worse, but learning to deal with it better. I just stay busy, try not to think about it and do everything O use to do.
Yesterday was ok. Today is horrible, just loud and sensitive, happy birthday to me 
Tinnitus louder and more reactive now. Hopefully this spike will subside. Next time I'll remember to bring the earplugs I guess. 
Hopefully this spike will subside. Next time I'll remember to bring the earplugs I guess. 
Kinda regret going to a certain social gathering on christmas without earplugs, now my ears are killing me 
well I guess it's ok. I'll try to be more careful next time. Now I at least know that less noise also spikes me...
well I guess it's ok. I'll try to be more careful next time. Now I at least know that less noise also spikes me...
Merry Christmas Everyone!
Bring on the pain!
Merry christmas! 
Merry Xmas everyone. Second half of 24's been a bit rough my side. Ears ain't getting better and that's where it's at. But somehow, I keep chiselling on through. If I can do it so can you. Big chin up for '25 to all my tinni pals 
Had lots of trouble sleeping last night. Both ears were making noises, idk if it was louder than normal or just more bothersome. Had to take melatonin and a Benadryl to sleep around 1:30 am. So tired this am. Merry Christmas Eve.
Still having headaches. I think my T switches sides depending on how I lay my head at night? Idk. Wake up to a headache every morning. Yesterday was a relatively normal T day, mostly in my right ear. This morning the left is hissing more. Praying it stays quiet and doesn't ruin Christmas break with the kids
I just wanna hide in my bed for 1 year. Im going thru a really though spike. Meet someone when i was in the garage so i took out the earplug in one ear to talk to her. Then from NOWHERE a dog comes like 6 meters away 10 seconds after i removed my earplug and barks like a god damn maniac. I just stood there for 10 seconds baffled and frozen in respons before i put my finger in my ear.
The only way to cope with T is to get your mind of it. But this is getting extremely difficult when your T it has become physical pain, with symptoms like burning ears, facial/skull sensations and migraines. Because I don't want to take painkillers every day I found ginger shots help me coping with the migraines.
I was doing good for so long, took 5mg dextroamphetamine and have a terrible spike now
Last night was one of the worst. The craziest noises to date. Like a firework show of tinnitus in my ears.
Today has been pretty normal. Hoping and praying it stays this way or better yet gets better and goes away soon.
Today has been pretty normal. Hoping and praying it stays this way or better yet gets better and goes away soon.
My tinnitus has been on a roller coaster ride recently… it was almost nonexistent for a lot of the day. It's cranking now though!
Had a good run and was doing well... but this disorder seems to always get you. Ears are sensitive again and new sound in my right ear when I speak. My fault I got complacent. I hope this is just a spike and will improve.