Although magnesium doesn't help me to fall sleep easily but it helps me to sleep little longer
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New workaround for me to sleep easily. Play one or two hours pc game before bed time.
No improvement of my T at 7 weeks.
Improve the quality sleep at night is the biggest challenge.
I notice dinner with high msg food will spike my T crazily in the middle of night.
Life full of sickness: Gerd, Tinnitus, and floaters
Feeling tired everyday i lost my good quality of sleeping
Try to not be too panaroid to my T and floaters
Unwelcomed guest Mr T
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