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@brownbear thanks is as always for your advice, yiu def hit the nail in the head regarding hearing it, it impossible to not be aware of it as...
The only thing that’s not effected is my sleep I take citapram 40mg
loud intrusive, all day , all night,
Still struggling to be honest, I thought by now I'd be able to cope much better. I have tried everything, WNGs (still have them on), mindfulness,...
@Jazzer many thanks for the reply if i can lose the fear and anxiety in time then i will take that, it truly soul destroying, i am bout to start...
Hi @Jazzer thank you for your honesty, iv just come up to a year and was beginning to cope better but this week the fear and panic have come...
sadly i am in the same boat, still struggling about to start TRT
@Bam cool think I'll just stick with the citalopram, as the only thing that has not been affected is my sleep, just reading your story and posts...
@BobDigi how are you doing these days? I remember reading you had habituated then you were in a bad place again? Hope yo are in a better place...
Hi all, I've been suffering from intrusive tinnitus for 11 months, it’s been the darkest year of my life, things are slowly improving, doing...
around the 10 month mark from very mild to loud and intrusive, felling a little calmer but still have a long way to go, such a daily struggle, not...
@brownbear this is so good to hear i am 9/ 10 months in and still struggling to a lesser extent, you very kindly spoke to me on the phone in my...
Thanks for all your advice, it’s means a lot I just hope to get to a place where I have peace of mind and not be in a constant state of anxiety...