Bernardo431

Bernardo431

Benefactor
Member From Portugal
Messages
12
Reactions
5
Points
276
Joined
Last seen

Profile posts Latest activity Postings About

  • Marina Moon
    Hi! I think a good book to read about TMD is "The TMJ Healing Plan: Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders" by Cynthia Peterson. I really think it has the most knowledge among most TMJ books out there and goes into many different causes such as muscle imbalances, bad oral habits, posture, etc.
    Bernardo431
    My t is not maskable in close and quiet environments and sometimes I hear it outside too if it's really quiet. Is it mild or moderate?
    View previous comments…
    4Grace
    @Bernardo431 - your T does not sound that bad. Please continue to live your life but be careful. The great majority of people stay mild and stable. You have a good chance at being one of those.
    Bernardo431
    @4Grace I hope so, last month I got a new sound a bit louder than the low humming that I had for years in my other ear. I'm only afraid of the tinnitus getting worse.
    RunningMan
    I can't mask my high frequency T in a comfortable way. The shower tends to do it, but it's pretty loud. I can still hear it over the crickets and cicadas in the summer, but it helps to have partial masking, which I use overnight "thousands of crickets" youtube video.
  • Loading…
  • Loading…
  • Loading…
Top Bottom
Back
Forums
Members
Donate
Menu