billie48
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  • billie48
    Habituation for me began when I finally decided to accept tinnitus and hyperacusis. Peaceful coexistence over painful and emotional resistance. Even loud and high pitch tinnitus is livable. I don't have to like my tinnitus, but I choose to make peace with it. So peace be with you all.
    Jazzer
    Habituation can not get started without willing acceptance.
    Then you can move forward.
    from darkness to light
    billie48
    My tinnitus is ultra high pitch shrill and hyperacusis was piercingly hurtful like scratching glass surface with metal. I also had relentless anxiety and panic attacks. I was in a living hell a few years back, but now I am back to normal living a full and enjoyable life. I thought back then I would never recover. But never say never. My tinnitus hasn't changed. I have.
    billie48
    The darkness of tinnitus can be replaced by the light of living our life abundantly. Freedom from tinnitus is possible. Be patient, have hope, and give it time. God bless your recovery.
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