C
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  • I was told to start an exercise program which includes push ups and other things like that but I'm afraid of making T worse...
    C
    I was told to lie flat at the bottom of my bed and use my arms and shoulders to force my body up
    Rosie_Rose
    it gets worse for me but it's a temporary worsening. It goes back to it's normal roar after my BP gets to it's normal level. Exercise is good for the mind and body. Endorphins - yummy!
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