I would love to wear headphones or earplugs but it makes mine so much worse, T is all I hear like sizzling my brain, all in my head, I can't stand it. A lot of people with T can wear earplugs and headphones I guess our T is so much different. I pray for the day it gets better, but don't think it never will. Hate to think it will get worse, could never live like that forever.