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Well I had the MRI and thankfully no spike. It didn't seem that loud (GE machine). It only took 20 minutes and I closed my eyes and focused on breathing. Thanks for all the input.

Hi @ItsNate101 ... I know how terrifying it can be but you can try to distract yourself at those times or do some deep breathing exercises. We are here for you. Give it some time day by day one at a time. I wish you well..

Have you ever thought of speaking to a dietitian. You might eliminate the gas through the combination of the right foods and not require the enzymes. Just a thought.

Thank you...:)

@GregCA Thank you so very much. It will probably be for my head and brain to look for trouble possibly causing my tinnitus. I just want to make sure nothing's going on upstairs. Do they supply hearing protection or do I have to bring some?

I would like to know about how loud an MRI is and how long it lasts. I am making an appointment for one soon. Thank you.

Can they do a test run? How long does the MRI last?

And im about to make an appointment for an MRI. Now im scared.

Both actually.

I did purchase Bose SleepBuds and after using them I returned them as they aggravated my tinnitus.

Yes i am taking an AD right now. It is Citalopram 20mg. It lowers my anxiety and helps with my depression. It is in a class of drugs called SSRI. Selective Serotonin Reuptake inhibitors. As it controls my anxiety i no longer have panic attacks that spike my tinnitus. Hope this helps

Have you tried masking your tinnitus? I just bought a pair of Bose Sleep Buds and they work for me. My tinnitus is a constant high pitch and the buds are set below the loudness of the tinnitus so as to distract but not aggravate it. There are many types of masking available but these work for...

I am buying a set of Bose SleepBuds today with an in-store demo and 30 day money back guarantee. Wish me luck. @Michael Leigh My tinnitus is stress induced and so far I have used other earbuds with great success. These are supposed to be sleep worthy so I am going to try them.

Sometimes i wish i could cry but im past the point of tears.

I take, but not abuse Clonazepam. I also do MBCT and get the benefit of both medication and meditation.

@fishbone ... Always great to read your threads . I find myself relieved to know you are still strapping on your guns every day. Its nice to make new friends. Especially ones who can understand and sympathize. This week i helped a young single mother of 2 children... both have had and survived...

@fishbone ... Thank you again for your inspiration fishbone. We all suffer in different ways but your philosophy and emotion come through loud and clear. I don't commend you because i don't suffer as badly as you do...I commend you because you don't stay down when you get hit hard. You seem to...

@another sean I had Plantars for two months and had to google it to find out more. My GP said the Dr. Scholls were fine and they were. They cured it and it hasnt returned. This was six months ago. Your podiatrist is a thief.

@Michael Leigh Hi... i always learn so much from you and your posts. Of late i have been going to sleep while listening to Whist with it set to my T-tone. I am using bluetooth earbuds set to low volume and find my T much more subdued upon waking. I also listen to the buds with my Sound Oasis...

From my understanding, the Levo system does the same thing by matching your T tone and then listening to it while you sleep in order to get the brain to ignore your T when you're awake.

Hi. Well day 5 and 6 this week my ears were 3/10 but i am still feeling grateful they have not gotten worse. I have now adopted the mantra that THIS TOO SHALL PASS... It can become overwhelming if i don't distract myself. I have been doing that with my audio hobby and music and so far so good. I...

@Starthrower ...thank you!! Well its now 4 days of quiet ears and my gratitude has doubled as well. For those losing faith or hope right now there is always hope. I am not only grateful for the quiet but to be alive as well. My T has changed my life too. Like you reading this its a moment to...

Today my ears are quiet. Yesterday as well. I'm very grateful. Prior to that it was a week of ringing. I was beginning to imagine no more quiet days but stayed positive and hopeful and really believe in positivity. I'm two years with tinnitus and am grateful to have found Tinnitus Talk and...

Well ER is stessful! Did you do some deep slow breathing. Maybe step outside for fresh air and try to calm down.

I realize your nervous but unless you have pain or are bleeding then calm down first. Do some deep slow breathing. Then go if you wish to wait for a Dr. To check inside your ear.

Should or shouldn't is up to you but stay calm. You could go to see if you've done any physical damage but be prepared to wait it out

Neil Young... Eric Clapton... Barbra Streisand... Will i am... Ozzy Osbourne... Meatloaf... and that's just the tip of the famous names.

Now if Lady Gaga were to suddenly succumb to tinnitus, THAT would open some eyes!

I doubt this wil raise much awareness. It will probably put money in Lady Gaga's purse though.

Thanks to all for your collective support and wisdom. I have started again at 10 mg instead of 20 and will consult with my Psychiatrist. Thank you

At the advice of my Psychiatrist I started a regimen of Citalopram just over 2 months ago. It toòk 2 weeks to kicķ in but last night I stopped. I couldn't take the side effects any longer. Diarrhea and nite sweats along with dizziness and tremors. Tòday I am feeling no tremors or dizziness...

I have my radio low on whenever im home but sometimes prefer silence.

My T on my right side came to a sudden stop for almost 2 seconds tonite. Does that indicate anything?

@emmalee Hi there. Long time. I hope you are well. How has life been treating you? I miss your positivity posts and your photos. Will say a little prayer that you are alright. Also sending warm thoughts your way. Be safe and peaceful :)

There is also MCBT which i am about to enroll in the fall. It has proven itself time and again to work for anxiety.

You are a very strong woman Emma with a winning attitude. That is rare in a person and I'm sure you are going to come out of this is great shape. Keep up the good work:)

@emmalee Hi there Emma. Its been a while since i posted and i was thinking about you and wondered how you were doing. I've been pretty busy with work and therapy and not much time to be online. Last i read you were contemplating hearing aids. How did that go for you. Mý T has been pretty much...

Wow... i also have a Dodge. Its a 2008 Dakota 4 door crew cab. I just had a coil and sparks done. Its been good to me so far. Like you i always wanted a truck.

@emmalee Iwas a little down and i came upon your song post and yes it really did lift me up. I was doing better a while ago but my sciatica started again and i have been pretty much bed bound outside of going for acupuncture sessions. I think i got your positive wishes you sent as my T was...

That is a beautiful song @emmalee Thank you for posting it. It lifted my heart. :)

Yes but your GP may do a complete examination including bloodworkup and other tests.

Then you should consult your GP and not wait until you have to go to Hospital .

You could try Melatonin. Its a natural supplement that aids with sleep. Available at most drug stores in the vitamin section.

Why would anyone take an anti-psychotic drug if they had never been psychotic or were not at risk of becoming psychotic. This is playing with fire.

Thanks for sharing this. :)

@emmalee Where do i start without complaining. Have been going (twice) to acupuncture for my sciatica and need another session but cant afford it this weekend. Therefore work for me on Monday has been put on hold. My T is quiet today and im thanking my higher power for that. I have been...

No.

Do the opposite then. Distract yourself with an activity Do dishes Have a shower Go for a walk. This works wonders

I am on daily when not working or in therapy. Alot of people are on here daily and no i dont think you're obsessing. I think you're reaching out and that is healthy

@BrynM Welcome my friend. I am 60 and got mine for my 59th birthday. My doctor called it a pesky thing and not to listen to it. Dont worry so much about a sleeping pill. You must have sleep to deal with it. There are alot of great people here and i wish you peace and courage to deal with it :)

@Tom71 Hi Tom. Been there many nights. My relief was using Melatonin. It's a natural supplement that relaxs you enough to drift off to sleep. It does work for me in the 10 mg. Dose. It is not addictive and is sold at most drug stores. This is the best non prescription sleep medicine there is...

@Luxman Stress and anxiety feed tinnitus and tinnitus causes more stress and anxiety. The two are closly connected in the brain. If you can destess for at least an hour a day your spikes may decrease.

@emmalee Hey Emma. Hoping you are feeling better and enjoying the weather as best you can. Have been quite busy myself and my T is behaving. I pray yours is not too bad. I actually had a quiet day yesterday where i took the opportunity to listen to my audio system. It was nice to use it. It is...

@LucyRose Hi and welocome to Tinnitus Talk. I'm fairly ñew here and have had T for 1 and 1/2 years. I empathize completely with your frustration at such a young time in your life. T can debilitate you if you let it. It is a struggle each day and nite for us that doesn't give in. On the other...

I hope you find what you are looking for:)

Its Okay Emma... Today is another day. Im not in the terrible place my life used to be. My T is faint this morning and the birds are chirping out my back door like music. I feel very calm this morning and slept well. Am hoping all who read this can see some light at the end of their tunnels...

@fishbone Yes fishbone it is a blessing. My siblings have never deserted me ever. And i can count on one hand my true friends. I can relate to you as i used to be on the street begging and in and out of shelters constantly in fear. I had noone then and like you had to tough out every moment of...

@Starthrower Thank you so much!! Progress is slow but it is still better than before. I have been housebound for almost 8 months outside of therapy and a little work this month. But i have a very supportive network of friends and family. My heart goes ot to souls who have noone. I was like that...

We had the rain today and it was heaven sent as i was having a rough day until i laid down and heard it. The soft drumming put me to sleep and i felt better after. My damn truck broke down and will prob be expensive to fix but on a positive note my group and therapy is going very well. My OT...

Thank you Emma. Another gem from you.:)