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You want to wear a full helmet with a wind skirt. One of the best helmets out there and one of the best in reducing noise and wind is Shoei. They're expensive but worth it IMHO.

It means you're not paying attention to it. You 'tune' it out.

We're all due for a little relief from this every once in a while. I manage to get relief on the average of 2-3 times per week. It certainly makes the rest of the week more tolerable. Glad you're having a better day!

I'm curious to know what you think of the clinic? I'm in San Diego and would go if I thought it would benefit me in some way.

Christina, Your T may or may not get better but one thing I know, you will better adjust to it in time. I just 'celebrated' my 5 year anniversary with T and while I still have it, I am much better able to cope with it. It took me about a year but I managed to reclaim my life. I still hear it...

Surely there must be something you enjoy doing that could take your mind off of it?

Funny that I forgot that I was taking ibuprofen when my T started as well!

The average age for this is mid-50's although more & more younger people seem to be getting it. No surprise considering what we do to our ears nowadays. Hopefully your T will disappear, but if not chances are you'll get used to it and it won't seem as bothersome. I can almost assure you that.

Brian, what works for me is exercise. It doesn't lower my T, but it does help me better cope with it. I'd be interested in hearing how acupuncture works for you.

Hi Carlos, I'm writing to you from your neighbor down south in San Diego. I've never been to it but heard good things about House Clinic. They have multiple locations in and around Los Angeles. I have a friend who drives up there just to see them. This is their website: www.houseclinic.com I'm...

Agreed! I'm listening to the sound of crickets as I'm writing this. I use a Sound Oasis sound machine. It's the closest I found to help mask my T.

You're not alone with this condition. I've also had it for five years and while I have it in both ears, only my left side is bad. Let me rephrase that; my left side is really bad. There's probably nothing I can tell you that you don't already know other than I hope your left side calms down soon!

You may have a complex tone rather than a pure tone.

Sorry you're having a rough time. I've been there thinking that the constant noise would never end but then out of the blue I have a better day. That's all it takes is one better day for me to feel better. I hope the same happens for you!

I've been where you are now and sometimes feel like I'm still there even after 4 years of this. You use the word cope, I use the word accept. When you accept, you learn to cope.

Chelles, depends on the type of masker you're looking for. Is it to be stationary or something you wear. I have both. I use a sound machine with a pillow speaker for sleep but also have a Widex with Zen hearing aid. If it wasn't for the fact that I got the hearing aid for free (insurance) I...