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https://www.youtube.com/watch?v=BxY_eJLBflk

https://www.youtube.com/watch?v=znwRzsYLr6s

i am just careful with what i eat. i noticed that my tinnitus gets loud if i ate something with msg and after a few hours of drinking coffee or cola. i guess what we eat is a big factor.

I don't take anything, but i pray before i go to sleep.

Hi there Mad. I hope you feel well soon. In my experience ignoring my tinnitus and focusing on other things keeps stress and anxiety away. I pray to God for healing but I also pray for help in ignoring t so i can live. Gladly telling you that I am fine today and thankful to God for it. Today is...

hi Glynis. I'll pray for you.

Hi Storch. I can so much relate to you. I'm also having a difficult life right now. On top of my T are so many problems. I have children to take care of and i have good plans for them but this t is in the way and i'm having difficulty. It seems like when i look at it my life, it is going down...

One day the Lord Almighty shall take away all this sufferring and it will be a glorious and wonderful day for us all.

Hello there. I'm from Philippines. anything you want to share. we are here for you.

I can't imagine enough how its like to be in your shoes now, but i hope you get through it. Sometimes mine gets too loud and it was difficult to live with but as time passes, thankfully my body adjust and i'm coping, same as the other gents and ladies here, some days are good some days are bad...

Sleeping is very difficult during the early stage due to anxiety. Right now your in panic mode. Try to be calm and relax and try not to be anxious about anything. I know it easier said than done, but will be able to do it. Read some of the success stories in the thread and search for the Topic...

Hi. I have been lurking since I got back from abroad, July 2014. I've had tinnitus since May 2014, most likely the cause was antibiotics. Like everyone else I was devastated with this condition and experienced what most if not all has experienced. It was my first time to work abroad as a...