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  1. Ava Lugo

    How bad and debilitating was the H and T was that you had for 9 years if you don’t mind me...

    How bad and debilitating was the H and T was that you had for 9 years if you don’t mind me asking? How long has it been really severe ?
  2. Ava Lugo

    Suicidal

    When you say these past few years have been different, do you mean like just "learning to deal with it" better? Your tinnitus is severe all the time, isn’t it? Does it ever go down to a more tolerable volume, even just for an hour? What’s been different for you the past few years?
  3. Ava Lugo

    My Gawdd…I was just thinking about way back when my tinnitus use to be just mild and comparing...

    My Gawdd…I was just thinking about way back when my tinnitus use to be just mild and comparing it to now, I have seen so much crazy shit.
  4. Ava Lugo

    Hough Ear Institute's Hair Cell Regeneration Project

    Yeah, I would be pissed too. I agree, I think the drug would help better if we could inject it in the cochlea. I want to believe we might have something that can help us within 5 years but I don’t know.
  5. Ava Lugo

    Tinnitus Is My New Normal — I'm Back to Living Life, and I'm Grateful for Each Day

    This is what I try to tell myself too, even though it can be pretty tough at times.
  6. Ava Lugo

    Be Honest. Do You Still Enjoy Life?

    It’s the same with me most of the time. I hear the ringing all the time, but I just don’t emotionally react to it as much anymore. The good days for you would be days where you are not aware of the ringing as much because it’s quiet enough? What do good days look like for you? I get like maybe...
  7. Ava Lugo

    Be Honest. Do You Still Enjoy Life?

    What would you consider to be habituation?
  8. Ava Lugo

    Photo Album of Tinnitus Talk Members

    You look good! I’m glad to see how you look. I like seeing all the Tinnitus Talk members.
  9. Ava Lugo

    @ErikaS, I’m not saying I don’t believe you have reactive tinnitus cause I do , I just never...

    @ErikaS, I’m not saying I don’t believe you have reactive tinnitus cause I do , I just never experienced hissing reactive T, only tonal reactivity. I heard from a few people that sometimes they don’t hear their hissing reactive T reacting but they can “feel” it reacting? Is that how it is for u?
  10. Ava Lugo

    @ErikaS, Ill admit, I got confused because I hear my reactive tinnitus everywhere, I hear it...

    @ErikaS, Ill admit, I got confused because I hear my reactive tinnitus everywhere, I hear it clearly in stores too so I imagined if I went to even just a small birthday party, I would be hearing my reactive tinnitus over everything but You say you couldn’t hear it there, I geuss cause it’s high...
  11. Ava Lugo

    I just try to tell myself “I’m stronger than my tinnitus, I’m more powerful than my tinnitus.”...

    I just try to tell myself “I’m stronger than my tinnitus, I’m more powerful than my tinnitus.” No matter how intrusive or reactive it is.
  12. Ava Lugo

    Puzzles are awesome! I love them. They help me as well.

    Puzzles are awesome! I love them. They help me as well.
  13. Ava Lugo

    How the motherfucking hell can most people abuse the ever living fuck out of their ears and not...

    How the motherfucking hell can most people abuse the ever living fuck out of their ears and not end up with H or reactive tinnitus?
  14. Ava Lugo

    I've Habituated, Not Surrendered — I No Longer Monitor My Tinnitus or Think About It

    So basically, even when you hear the tinnitus reacting to noise, it doesn’t really bother you at all? If so, then that’s great. I just don’t hear many comments about people being able to handle severe intrusive tinnitus very well. I know people can definitely habituate to mild or even moderate...
  15. Ava Lugo

    Our Art

    That is beautiful. I got into adult coloring books and jigsaw puzzles lately. Sometimes I also draw.
  16. Ava Lugo

    Applying for Jobs with Tinnitus Is Exhausting and Soul Crushing

    Thank you so much for your response ZFire :) I really appreciate it. Yeah I was thinking of also buying one of those miniature doll house kits from this arts and crafts store that I really like, it’s called Hobby Lobby. They have great things for crafts. I wanted to also learn sewing. I heard...
  17. Ava Lugo

    Applying for Jobs with Tinnitus Is Exhausting and Soul Crushing

    Hey, I apologize since my response is late because I haven’t been on here much. I hope you had an awesome Halloween by the way. I haven’t had time to post because of work and other stuff in my life but I’ll give an update. It has been 3 years now that I have had reactive tinnitus and I would...
  18. Ava Lugo

    Applying for Jobs with Tinnitus Is Exhausting and Soul Crushing

    I am very happy that you got the job. Congratulations! I read your other posts so that’s how I know. When you say that tinnitus barely affected your other abilities, do you mean you getting better at ignoring it? I know when there is other things going on in my life, I tend to pay more...
  19. Ava Lugo

    The older I get the more I noticed how insanely fucked up and surreal everything is and I can...

    The older I get the more I noticed how insanely fucked up and surreal everything is and I can see through people’s bs
  20. Ava Lugo

    Managing Anxiety About the Future — How Will Tinnitus, Hyperacusis and TTTS Affect My Life?

    Sometimes I still feel jealous of people that don’t suffer from intrusive unmaskable reactive tinnitus. Yesterday, online, I read people with reactive tinnitus commenting about how they miss being able to listen to the rain. I told them I feel jealous of people that are able to listen to rain...
  21. Ava Lugo

    Managing Anxiety About the Future — How Will Tinnitus, Hyperacusis and TTTS Affect My Life?

    You are such a good person George. You try helping others on here whether their tinnitus is severe, moderate or mild. We need more really good folks like you in this world. Your posts are very encouraging, thoughtful, inspiring and just well written. We need more positivity on here so it’s good...
  22. Ava Lugo

    Mild Tinnitus is definitely a breeze lol. Yea severe T is a different animal entirely. I know...

    Mild Tinnitus is definitely a breeze lol. Yea severe T is a different animal entirely. I know the feeling.
  23. Ava Lugo

    Applying for Jobs with Tinnitus Is Exhausting and Soul Crushing

    I am sorry. I was unemployed for 2 years before, back when my tinnitus was mild. It was hard and I got jealous and depressed because all my friends had jobs but not me so I felt left out since they could buy all this really cool stuff. I have not tried applying for other jobs with severe...
  24. Ava Lugo

    The T is being extra naughty tonight it seems, time to put in time out and tell it to go to bed!

    The T is being extra naughty tonight it seems, time to put in time out and tell it to go to bed!
  25. Ava Lugo

    From 0 to Debilitating Tinnitus in 2 Months

    Yeah I prefer mornings better too.
  26. Ava Lugo

    My Hyperacusis Journal — Sound Therapy and CBT with Tracy Holcomb (Treble Health)

    What are your diabetic episodes like? Do you believe diabetes can be part of what causes severe intrusive reactive tinnitus?
  27. Ava Lugo

    Eckhart Tolle — “Stillness Speaks”

    You seem like you have many disabling ailments and I’m very sorry :( We (Tinnitus Talk) appreciate reading your knowledge. You seem like a great person despite your suffering.
  28. Ava Lugo

    From 0 to Debilitating Tinnitus in 2 Months

    Do you have reactive tinnitus everyday? How often do you have reactive tinnitus? I have it every day and I’m asking you this because I know some people on here have reactive tinnitus that come and go and I’m thinking how nice it would be to have a day where it doesn’t react to noises at all.
  29. Ava Lugo

    From 0 to Debilitating Tinnitus in 2 Months

    Do you ever feel like your reactive tinnitus interferes with your hearing, kind of? For example, you hear someone say “hey!” You hear their voice but you also hear the tinnitus competing with it? You know, that sort of thing. I still experience this almost 3 years in and I’ve tried sound therapy...
  30. Ava Lugo

    From 0 to Debilitating Tinnitus in 2 Months

    Oh that makes sense, but how do watch TV with sound on with reactive tinnitus? I find it’s hard to concentrate with the tinnitus competing with voices on TV so I honestly watch on mute with subtitles most times. How do you watch TV with sound on with bad tinnitus? I’m just curious how others...
  31. Ava Lugo

    From 0 to Debilitating Tinnitus in 2 Months

    I just wanted to say, I get very tired of listening around my tinnitus. My tinnitus is in my face an awful a lot, like I can’t ignore it most of the times when I’m in noisy places. When I say “ignore it,“ I mean my brain is unable to tune it out since it’s so intrusive and it’s just unstable I...
  32. Ava Lugo

    From 0 to Debilitating Tinnitus in 2 Months

    Habituation can actually happen with intrusive reactive tinnitus? Well I mean I hope so I suppose, or at least til medicine that can fix this problem comes out...
  33. Ava Lugo

    From 0 to Debilitating Tinnitus in 2 Months

    Does your tinnitus not react to music? I know some people’s tinnitus only react to certain sounds and I think I recall reading somewhere that you also got reactive tinnitus. Mine reacts to music so I have a hard time listening, so a lot of times I just don’t listen to it unless I’m feeling...
  34. Ava Lugo

    Please Don't Say There's No Cure for Tinnitus

    George, I read some of your posts. I need some advice. Have you ever suffered from truly debilitating tinnitus? Like reactive tinnitus that can’t be masked at all and rides on literally on top every external sound you hear? I’m asking because reactive tinnitus from what I read (the kind that...
  35. Ava Lugo

    Please Don't Say There's No Cure for Tinnitus

    How long have you had this reactive tinnitus?
  36. Ava Lugo

    Cycling Tinnitus with Good and Bad (Severe Reactive Tinnitus) Days — What's My Outlook Like?

    I have one more question if you don’t mind me asking. What quiet activities do you do when you’re spiking so bad that you can’t listen to anything? What do you do when spikes get unbearable?
  37. Ava Lugo

    Cycling Tinnitus with Good and Bad (Severe Reactive Tinnitus) Days — What's My Outlook Like?

    I understand. I hope and pray there are treatments for us in the future. If you think reactive tinnitus isn't hyperacusis, then what could it be? I agree good sleep can help me react to it better emotionally too.
  38. Ava Lugo

    Cycling Tinnitus with Good and Bad (Severe Reactive Tinnitus) Days — What's My Outlook Like?

    Do you believe you're coping a little better with the severe unmaskable intrusive reactive tinnitus than before? Is your reaction to it better at times?
  39. Ava Lugo

    Are There Any Remote Jobs That Don't Require Audio (Phone or Video Calls)?

    I work as a bagger at a grocery store. It's been very very stressful because of severe reactive tinnitus. Where we collect all the carts in the parking lot, I have my hearing aid turned off almost every time. I have to go out there for 30 minutes which is 3 or 4 times a day. I was able to keep...
  40. Ava Lugo

    Otonomy OTO-313 — Treatment of Tinnitus

    This really sucks :(
  41. Ava Lugo

    Suicidal

    Me too. It's really been hell. I don't know how people with unmaskable tinnitus cope sometimes. It wouldn't bother me one bit if I could mask it.
  42. Ava Lugo

    Suicidal

    This is really sad :( We all care about you very much Travis. :(
  43. Ava Lugo

    Hyperacusis Spikes After Trying to Start Living Normally

    To tell you the truth, I don't know... I don't think the reactivity has improved much at all but then again, I look back at all the things I managed to do despite this condition that I couldn't bring myself to do in the first year. I went on some dates and while most of the dates didn't work...
  44. Ava Lugo

    Hyperacusis Spikes After Trying to Start Living Normally

    So I guess I really do have hyperacusis if I have unmaskable reactive tinnitus :( It does make sense since the ringing that competes with everyday sound makes it uncomfortable to deal with. Sounds don't appear louder to me, it just makes the ringing rise a little above the external sound. Some...
  45. Ava Lugo

    Hyperacusis Spikes After Trying to Start Living Normally

    You’ve been through a lot. I hope you find that something that helps you tremendously with your ear pain and hopefully I’ll find my something too for my reactive tinnitus issues.
  46. Ava Lugo

    Stem Cell Secretome Treatment

    So you still have distortions? Or do you consider distortions part of hyperacusis?
  47. Ava Lugo

    Daniel Thor: A Place for My Weird Theories on Life

    I can’t imagine ever having kids now that I have severe reactive tinnitus and have had severe unmaskable tinnitus for almost 3 years now. I wanted to have kids but with these debilitating health issues I’m fine with never having kids. I want to be healthy and in the right place financially and...
  48. Ava Lugo

    Suicidal

    Well hearing that gives me a tiny bit of hope but is it possible for reactivity to improve after 3 years? And not caring about it reacting as well? I mean can it sometimes take more than 3 years to either get used to these unstable unmaskable intrusive tinnitus tones or for them to improve? Like...
  49. Ava Lugo

    Suicidal

    What can we do if we have the kind of tinnitus that we can’t ever fully habituate to because it’s very reactive, unmaskable and in your face a lot? :( What if some of us don’t improve? Do you believe we can get to a point where we hear the reactive tinnitus over everything or hear it all day but...
  50. Ava Lugo

    At My Wit's End — Tinnitus from a Combination of Neomycin, Z-Pak and Methylprednisolone

    I have had severe constant reactive tinnitus for almost 3 years and I fear I’ll never get better since most seem to have their reactive tinnitus go away between 1 to 2 years and I’m past that... Sometimes the reactive unmaskable tinnitus is quieter but that’s about it. I used sound therapy and...
  51. Ava Lugo

    I’m back guys and yet I still have constant reactive unmaskable tinnitus almost 3 years later...

    I’m back guys and yet I still have constant reactive unmaskable tinnitus almost 3 years later...
  52. Ava Lugo

    I would LOVE to be in that club again. That was heaven! Nowadays i dont look for it to hear it...

    I would LOVE to be in that club again. That was heaven! Nowadays i dont look for it to hear it in stores or other public places unfortunately.
  53. Ava Lugo

    I am still trying to figure out why other people like my coworker's brains dont turn up ringing...

    I am still trying to figure out why other people like my coworker's brains dont turn up ringing when around sound.
  54. Ava Lugo

    Warning for People with Noxacusis: For the Love of God, Protect Your Ears!

    Hey, sorry for the late reply. To answer your questions. Well, I enjoy games and art. I try to play some mobile games on my phone and iPad and also color in those adult coloring books and sometimes paint wooden boxes or maybe a table or something like that. I'm looking at more things I can do...
  55. Ava Lugo

    7 Weeks of Tinnitus After a Loud Concert, Hoping for a Good Outcome

    The people who can mask are super lucky! I wouldn’t be on here anymore by now if I could mask it. Scientists need to figure out why some have maskable normal tinnitus and some unfortunate few have debilitating unmaskable tinnitus :(.
  56. Ava Lugo

    Do Sound Distortions from Hyperacusis Typically Go Away Over Time?

    Yea it’s bullshit that reactive tinnitus HAS to exist. Why can’t tinnitus just just be little ringing in the ear that’s easily masked for everyone? Lol. The brain is so stupid.
  57. Ava Lugo

    Can It Get Any More Worse? Bad Reactive Tinnitus & Hyperacusis — Trouble Coping with External Noises

    So you don’t hear your tinnitus over the fans anymore?
  58. Ava Lugo

    Warning for People with Noxacusis: For the Love of God, Protect Your Ears!

    So the games you listed besides Slay the Spire, are there other games that might be playable without sound on? Those all seem like good choices and yes I’ll look into more games as well.
  59. Ava Lugo

    Has Anyone Habituated to Ultra High Frequency Tinnitus That Can't Be Masked?

    High pitch chime sound tracks usually give me some relief as well. If I'm also sitting outside, it helps me enjoy being outside too because it takes the edge off the reactivity and even at times makes me notice it a little less.
  60. Ava Lugo

    Warning for People with Noxacusis: For the Love of God, Protect Your Ears!

    That is some great advice, so thank you for that. Out of curiosity, do you know video games I can play on mute besides puzzles and racing games? I mean I like those games but I also like those adventure open world games and those role playing games and while I'm aware that I may miss out on some...