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  1. TracyJS

    Poll: Would You Trade Your Tinnitus for a 5-Year Prison Sentence?

    Let me clarify: you don’t get to decide for other people. Of course, you can think or feel what you want about yourself or others. But you are not an authority on anyone else’s experience but your own. To present otherwise is absurd. And when combined with judgment and ridicule, it is simply cruel.
  2. TracyJS

    Poll: Would You Trade Your Tinnitus for a 5-Year Prison Sentence?

    Exactly! That was my point. I don’t need to gain perspective. I’m very clear. You don’t get to decide what category of pain and suffering is real or valid and which is to be dismissed or, worse yet, ridiculed. You so give yourself away with that crybaby comment. I think people who have...
  3. TracyJS

    Poll: Would You Trade Your Tinnitus for a 5-Year Prison Sentence?

    Would you say that to someone suffering from another kind of chronic severe pain condition? Your comment is ignorant, cruel, shaming, and stunningly arrogant. Please share your wisdom somewhere else. Maybe visit your local hospital. Look for those most in pain and tell them they are “feeling...
  4. TracyJS

    Are Earmuffs Useless Because of Bone Conduction?

    This is exactly what caused my acoustic trauma and severe tinnitus. I knew nothing about tinnitus or hyperacusis. I didn’t even know they existed when I moved in, so I didn’t know the dangers of having a fire alarm on your living room wall connected to the entire building. It went off one day...
  5. TracyJS

    Hearing Loss and Severe Tinnitus — From Loving Life to Suicidal in 2 Months

    I can’t comment on whether @Travis Henry has abused benzodiazepines or has taken them as prescribed by his doctor, but I think the distinction is important. Most people who are prescribed benzodiazepines by their doctor for legitimate medical reasons take them only as prescribed. If they...
  6. TracyJS

    Trigger Warning: My Friend's Husband Killed Her and Himself Because of His Severe Tinnitus

    You give yourself away with “a little bit of ringing...” People who have excruciating, tortuous, debilitatingly severe tinnitus are not experiencing a “little bit of ringing”. Would you characterize Parkinson’s as a little bit of shaking or debilitating migraines as a little headache? So...
  7. TracyJS

    2024 US Presidential Election

    After all these many years I still can’t fathom how anyone can look at or listen to Trump and not see what a severely compromised human being he is. Truly a malignant narcissist. If you are his sycophant and provide him with a continual supply of adoration (his drug of choice) you are good. If...
  8. TracyJS

    2024 US Presidential Election

    Oh my God.
  9. TracyJS

    Me,too.

    Me,too.
  10. TracyJS

    I’m so very sorry you lost your precious cat. Heartbreaking.

    I’m so very sorry you lost your precious cat. Heartbreaking.
  11. TracyJS

    Suicidal

    Hi Dave. Yes, much suffering. I wish for such a hug as well. ❤️❤️ Tracy
  12. TracyJS

    Hearing Loss and Severe Tinnitus — From Loving Life to Suicidal in 2 Months

    This is too harsh and critical even if the intentions are good. Understanding, empathy and encouragement are much more helpful.
  13. TracyJS

    Suicidal

    Please leave this thread. People are suffering greatly and are in terrible pain. They deserve compassion, not shaming and blaming.
  14. TracyJS

    Favourite Song Lyrics

    Nothing lasts forever And your best efforts don’t always pay Sometimes you get sick and you don’t get better Life is short even in its longest day ~John Mellencamp
  15. TracyJS

    Suicidal

    THIS!!!
  16. TracyJS

    Suicidal

    This is simply too harsh. Too harsh. Even if tapering is ultimately what will help and what is needed, tapering psyche meds can be unbelievably tortuous and terrifying and difficult beyond comprehension.
  17. TracyJS

    At My Wit's End — Tinnitus from a Combination of Neomycin, Z-Pak and Methylprednisolone

    While likely not intended, that sentence is a bit harsh. The suffering here is immense.
  18. TracyJS

    I know that screech-hiss from hell. So sharp it could shatter glass. Catastrophic tinnitus is...

    I know that screech-hiss from hell. So sharp it could shatter glass. Catastrophic tinnitus is devastating. I’m so sorry.
  19. TracyJS

    Suicidal

    If the noise is not catastrophic... this is so true. It is something we must never forget. We each know what that level would be. And we can’t ever assume our level is comparable to another (not that you are saying that in any way). @Daniel Lion, I always find your posts so deeply kind and...
  20. TracyJS

    Acoustic CR® Neuromodulation: a New Treatment for Tinnitus

    When I first got tinnitus, I saw an audiologist to try hearing aids, even though I had only mild hearing loss, and not in the frequency of speech. The hearing aids also had some white noise masking. The hearing aids were not helpful. They only made my tinnitus worse likely due to hyperacusis...
  21. TracyJS

    “Tinnitus Truths”

    Dear Dave, You are right: I struggled immensely when we first met here, and I still do. Tinnitus has only gotten more severe, and life has only gotten much harder with many more challenges. I know life has gotten so much harder for you, too. Continued severe tinnitus, Parkinson’s disease, and...
  22. TracyJS

    “Tinnitus Truths”

    Actually, all things are not possible. Many, many many things are possible. And to make manifest one’s vision certainly requires all of the above. However, when we say all things are possible if one just works hard enough or has enough faith, we are placing the burden completely on the...
  23. TracyJS

    Voluntary Assisted Dying / Euthanasia for Tinnitus Patients (Pegasos Swiss Association, Switzerland)

    What is wrong with you? Who are you to judge another’s pain or decide the validity of another’s suffering? Your comments are ignorant, dismissive, offensive, disrespectful, and amazingly arrogant. Please leave this thread. You do not belong here.
  24. TracyJS

    Post Your Favorite Quote(s)!

    To fight aloud, is very brave - But gallanter, I know Who charge within the bosom The Calvalry of Wo - ~Emily Dickinson
  25. TracyJS

    Suicidal

    This is a suicide thread. No one has to come here if they don’t want to. If you come here, you are choosing to do so. Please do not come to this thread and criticize its existence or the people here who courageously share the depth of their pain. Please don’t come here and tell others how...
  26. TracyJS

    Post Your Favorite Quote(s)!

    I actually have not read any of her books. I recently heard an interview with her on a podcast. I found her ideas really resonated with me. I will have to check out the books you mentioned. Thank you for the recommendations.
  27. TracyJS

    Post Your Favorite Quote(s)!

    There are two kinds of people in the world. Those who upon seeing someone else suffering think that could happen to me, and those who think that will never happen to me. The first kind of people help us endure. The second kind make life hell. The person who automatically dismisses someone’s...
  28. TracyJS

    Favourite Works of Art

    Album Cover Art. Tears for Fears.
  29. TracyJS

    Eckhart Tolle — “Stillness Speaks”

    I am as I am treated. Or rather, I believe I am as I am treated.
  30. TracyJS

    Post Your Favorite Quote(s)!

    “Real isn’t how you are made. It’s a thing that happens to you.” “Real is what you become when someone really loves you for a long time.” “Once you are real you can’t be ugly, except to people who don’t understand.” ~Margery Williams
  31. TracyJS

    Eckhart Tolle — “Stillness Speaks”

    Dave- You are making sense. If you find meaning and comfort in the words and ideas of Tolle, that’s all that matters. Period. Chronic pain, physical or mental, can make one’s world very small. It can be like a room made only for one, and sometimes you can’t leave. I know about the mental pain...
  32. TracyJS

    Eckhart Tolle — “Stillness Speaks”

    You are welcome Greg. I am so deeply sorry for your pain. You have always been such a kind and wise presence here, despite how much suffering you experience everyday. Thank you.
  33. TracyJS

    Eckhart Tolle — “Stillness Speaks”

    There is no right way or wrong way to be in pain... It doesn’t seem to me that Greg was disapproving of others who may find meaning, value, solace, or hope in the teachings of Tolle. I think he was stating that he heard Tolle say that no matter what kind of pain, injury, or suffering one...
  34. TracyJS

    Child is the father of man—William Wordsworth

    Child is the father of man—William Wordsworth
  35. TracyJS

    The past is never dead. It’s not even past-William Faulkner

    The past is never dead. It’s not even past-William Faulkner
  36. TracyJS

    Favourite Works of Art

  37. TracyJS

    Eckhart Tolle — “Stillness Speaks”

    “There is a vast difference between positive thinking and existential courage” ~Barbara Ehrenreich
  38. TracyJS

    My Precious Sylvia Has Passed Away

    Oh Dave, I am so sorry. No words can begin to speak to the depth of your loss. We all know how precious Sylvie was and how much you love her. My deepest condolences.
  39. TracyJS

    2020 US Presidential Election

    I don’t even know where to begin here. The misogyny is simply stunning.
  40. TracyJS

    Tinnitus & The Body: Take the Survey

    Done.
  41. TracyJS

    In Loving Memory of Allan1967

    This breaks my heart.
  42. TracyJS

    “Tinnitus Truths”

    @Jazzer Riley says hello!
  43. TracyJS

    How Do You Find Forgiveness When Your Tinnitus Was Caused by Another Person/Source?

    @Bam Thank you for asking. I’m afraid I’m not doing very well at all. Things are very bad....
  44. TracyJS

    How Do You Find Forgiveness When Your Tinnitus Was Caused by Another Person/Source?

    @Bam, your dog is beautiful. What a sweet face. I’m so glad you have him and he has you.
  45. TracyJS

    It's Been a Hard Time for Me. It Can Only Get Better Now.

    I’m so sorry @glynis that you are going through painful and difficult time. Everyone here loves you and will be here for you as you have been here for so many of us. ❤️
  46. TracyJS

    Really Struggling — I Could Do with Some Support

    I am so sorry Glynis you are having such a rough time. You have always been so kind to me and all those who are suffering and come here for care and understanding. You deserve all of the caring, love, and support that is coming your way and so much more. I hope it eases for you soon. I know how...
  47. TracyJS

    Yes, it came through.

    Yes, it came through.
  48. TracyJS

    Don’t Know If I Can Keep Going

    @Ed209 @TLion @glynis @John CC @RCS-canada @Wolfears Thank you for your responses of care, support and encouragement. You all have your own challenges, and yet, you generously take the time to express such care and kindness to me. :thankyousign: Glynis- I’m sorry you are having such a...
  49. TracyJS

    Don’t Know If I Can Keep Going

    I took Zolpidem for 3 months. Didn’t realize it’s like a Benzo. Started having severe anxiety/panic in August. Now have crossed over to Valium for a long eventual taper. I feel like I may have doomed myself. Maybe should have just tapered from the zolpidem. Too late now. So confusing. I’ve just...
  50. TracyJS

    Don’t Know If I Can Keep Going

    @glynis, @New Guy @Ed209 @Starthrower @John CC @PortalNaut and many others..... I know some have asked how I am. I have not posted in a while, not because I don’t care about my friends here. I do very much. I just don’t want to Keep reporting distress. And my many mistakes. I took medication...
  51. TracyJS

    Don’t Know If I Can Keep Going

    @John CC My mistake is a pretty big one, unfortunately. I am in trouble I’m afraid.
  52. TracyJS

    Don’t Know If I Can Keep Going

    That’s great, John that you have found something to help. I’m really happy you are finding some relief. Thank you for asking about me. I think I have made some serious mistakes to worsen things for me.....
  53. TracyJS

    Don’t Know If I Can Keep Going

    I am so sorry I have not responded sooner. Please don’t think I didn’t appreciate you reaching out in such a way. I am just in a really bad place. Your offer to work together is so kind. If you are still interested I’d be willing to try. PM if you want to talk about it more.
  54. TracyJS

    Intermittent Benzo Use and Ambien

    Reading more about it, I think I have made some very serious mistakes here and I’m really worried I’ve caused some long term damage. I didn’t realize zolpidem is like a Benzo in how it works in the brain. I’ve maybe been going through withdrawals daily with this drug, which would explain the...
  55. TracyJS

    Intermittent Benzo Use and Ambien

    Hi Everyone, I need some help. I tapered off of Clonazepam a few months ago. Recently my anxiety got so bad, so I have been taking Benzos (Xanax and Ativan) intermittently for about 3 weeks. First week about 5 times, the last 2 weeks about 3 times. I’ve also been taking Ambien 10mg to sleep...