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Well I don't think it does anything for my ears, but I certainly is a relaxing thing to beat on a drum for awhile.

@Pleasure_Paulie @grate_biff I'm not really sure if it works or not. I find it works best in conjunction with caffeine when I want to focus. I'm not entirely sure of the anxiolytic effects but I will be trying out a combination of L-theanine and .5mg of ativan to see if there is any...

I've only been offered Buspar for my anxiety, has anyone taken that? only really worried about the side effects. currently supplementing with L-Theanine in social situations.

I'm sorry for what happened. I only hope you look to your family and Jesus for salvation. It absolutely is tough being in the spot you're in. You've got a lot to live for and your post says you've had it since 2011. You've come a long way but that means in no way that you do not need help. We...

bump

I hope you can cope with this spike Mario.

@devonlee It's mostly bad it you have ETD or are sick at the time. Ear infections/sinus infections are terrible to fly with. The last few flights I went on I was sick with bronchitis but my ears felt it real bad. My right ear couldn't pop and over pressurization with valsalva is sometimes...

11 years and the fear is still there huh? The spikes constantly remind me.

seroquel

There's a TT member from Hawaii who hosts tinnitus support groups in Honolulu I'm pretty sure. @christine kauhane Feel free to contact her for more information.

http://www.audionotch.com/app/tune/ use this to discover the freq. different colors noise work better. when you finish the site will tell you. if its above 14k try white noise with crickets

Drive a giant monster truck. This solves all your problems OP. Tey'll just end up crashing into your wheels. I am not even joking

@Astro what are the contents of your dream? what do you dream about?

These anecdotes and others really make me sad. If anyone knows that guy from China, Aaron, he also has a similar story. I'm sorry that you all have had to experience a fundamental lack of empathy from the last people to be like that. Maybe its because they don't understand but still seeing a...

capn crunch is objectively the best cereal

Some yawns did the trick but then i blew my nose alittle too hard and there's residual fullness. I hope it equalizes naturally over time. I did the valsalva when I had some sinus congestion. Is it plausible that I blew shit into my ear T.T? people really should be informed on when NOT to use...

I just did the valsalva maneuver and now there is a feeling of fullness in my left ear. What can I do to get rid of it

its the other way around. my sex life affects my tinnitus

any ringing even temporary is a sign of hearing damage. hearing damage is cumulative. idk why people dont say this as often as they should but ASK FOR PREDNISONE. a steroid is literally the only possibility for noise trauma tinnitus

I also have mild t. I understand the need for perfect silence, somethinf all of us here was robbed from. I hate to say it but comparison with people worse off isa method that works to build gratitude. Its bitter lesson but what would you ather do? Rgge against fate? Shit is unfair. We are all...

Had a dream where suddenly my tinnitus spiked, woke up to spiking tinnitus. Thankfully it was temporary

Death note

I would pass on the gin n tonic, quinine is ototoxic lol

If you get a good pair of silicone earplugs you can isolate your t tone so that you know truly how loud it is, and in turn know when ou are actually spiking and not just being anxious and paranoid

I have mild t, I can hear it in the car. Smoked some weed that permanently bumped it up. That aside im gonna be going to hawaii and I plan on ditching tt and the earplugs for the time being. My plan is to go the entire time without thinking about tinnitus. If I do its the back to silence method...

I think risperdal caused my tinnitus but y docs don't want to take me off it. God I feel so frustrated

There are some TT members from the Philippines

1993-2015 i wish i had one more moment with you while you lasted good friend, but now you're dead and i can't get around to hating you yet so please forgive me any eulogies friends?

Ask about prednisone

Definitely consider the prednisone, I'm sorry you have to deal with this at such a young age but you aren't alone in this. Please stay strong because it does get better. Continue posting, reach out for support in any means possible and again, consider the prednisone. its only effective if it is...

Bluetooth wireless earbuds could serve as an inexpensive alternative

ive been lying in bed all day as well. wish i had more to snuggle up to than my dog hahah

Hang in there dude! We're all rooting for you!

i have difficulty popping my right ear, would HBOT pressurization mess with my ear? I think i have ssnhl because my right ear has a slight fullness to it still.

i have had tinnitus for 4 months, is it worth it to start prednisone this late?

does this mean the frequency of the tinnitus mirrors the range of hearing loss?

thanks, im struggling with finding a cause of my t. it sucks not knowing but its been about 3 months of the same. i think im habituating. thanks for the replies.

can hearing a low decibel but high frequency noise (14-20khz) tone, like from audionotch's tuner, trigger tinnitus?