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Being a T "patient" in the Netherlands i also signed this petition. Last year i met a lot of Dutch people who also are T patients so i will share this with them and spread the word on fb etc.

Better late than never.. Maybe you already found them, but still wanted to share.. http://www.iherb.com/Source-Naturals-Coenzymated-B-1-60-Tablets/1077 Ships to NL, just ordered them.

I have a pizza oven (wood oven) in my garden, baking pizza's almost every 2/3 weeks.

After 9 months having a major relapse.. feeling so depressed right now.. crying like a baby.. :(

Exercise is good! When i run or play indoor soccer my T always increases (prob because of my blood circulation). but afterwards it always calms down.

I am taking 5-HTP for 3 months now and it helps me a lot! I'm at the point that I don't really care about my T anymore. I am living again! ;)

Stopped smoking today! Stopped in 2008 but started again May this year because of my T.. I'm done with those sigarettes!

I started to visit a welness center a few months ago, it also helps me a lot! Expecially after for a few days. I don't think my T reduces but my mental strength becomes much better. Have been there every week since.. ;) And because my mental strength becomes better my perception of my T becomes...

Got my T masking hearing aid, an Oticon Ria2 Pro with T sound supp. Wow..

Feeling so good the last week! Even with T!

Just go and enjoy, i had the same fear a few weeks ago. I enjoyed my holiday to the max. At the end i had some less days, but overall it was nice and i enjoyed it alot.

I slept on oxazepam for several weeks. Last few days i take 1-2mg of melatonin. I have a sound machine on with forrest sounds and sometimes a fan on. I always use a guided relaxation app on my android. Helps me to relax and take my mind off off my T. Since a few weeks i use the "overcome t"" app...

hi Rico, I have almost exactly the same T as you describe. High pitch electrical sound in my right ear. Sometimes clicks in both my ears. Mine started in May this year. Since 2 months i also have a lower tone, but i only hear that tone when it is quiet or when my stress level is trough the...

I have exactly the same thing when i push my lower jaw forward. Also, if i tilt my head 1 mm to the right the high pitch tone disappears.. if i tilt my head to the left the volume increases.. Very strange..

I'm out, not life, but decided to stay away from all T forums for a while. Dont think it helps me. Gl to you all and hope u all do well

Bad

Started on 5-HTP yesterday instead of Oxazepam. Can't tell if it works yet. Woke up more rested that the last days tough..

Thanks, it's hard. But i dont have to tell you that. I keep on telling myself that it will get better and i will be me again..

I really don't know, stress maybe. I remember that i just woke up on holiday last year that there was a strange sound in my ear. It was mild and i was used to it very soon. Untill may this year. I experienced my T louders for several days until i broke down in the weekend of may 7th. Had some...

Just came home from my appointment at the GGMD. Most of the talk was pretty standard. Talked about my past, family etc. Then i told her my symptoms. Conclusion was that my symptoms are normal for a T patient. She didnt think i was depressed or almost depressed. All the tips she gave me i already...

hi @JR1986 , just wanted u to know that you are not alone at the moment. This morning my T went to the roof again and the anxiety and panic i felt brought me to tears.. I, 35yrs old, father of two beautifull sons, crying in bed of self misery.. Now, after an Oxazepam i'm more calm. We have to go...

I will. Having a really hard day today.. Hope it will give some positive impulses tomorrow..

Yeah im curious myself too. He seemed like a honest upright person to me when we first talked. So i decided to let hem help me with my T. This morning i had a bad start once again, so i just took 1/2 Oxazepam to let my mind relax a bit more. Keep it up!

Hi, Does anyone recocnize this? When i tilt my head only a few mm to the right my high pitch tone disappears. If i tilt my head to the left the volume increases. If i push my lower jaw to the front T starts to scream in both ears. Having a hard morning today. Next week i will go on holiday...

Hi Mathijs, Hier ook een Nederlander. Good to read your doing somewhat ok. Hope it will get better over time. You are not the only one out there. (i live in Zoetermeer btw). Next tuesday i have my first appointment at the GGMD in Zoetermeer for an intake for the Howto deal with Tinnitus course...

Thanks for this positive story, helps alot! Good to read you are doing ok.

Sometimes i manage to get myself more calm by doing some breathing exercises in bed. This morning i went outside for a 30 min walk. While walking i was talking out loud to myself that i needed to stop worry. I needed to be positive, not only for myself, but expecially for my 2 sons and...

Blood pressure was ok last time it was checked. @Evian, yeah i know how you feel. I feel the same way.. Hope you will be feeling better soon.

Hi all, First of all, im from the Netherlands, my english isnt perfect, so bare with me.. ;) I have a "mild" T since april 2014. May this year it spyked and my reaction was like the most of you have or had. A lot of stress, anxiety etc etc. I went to the ENT and everything was fine with my...