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Well I hate to say it but, HABITUAAATE! :wacky:, That is what i'm looking into now! God bless you and I hope he heals us all. Let's hang in there, We will get through this trial just fine and come out with some blessings in the end.

I found this to be interesting. I wonder if I can skip the therapy and just breath slowly in and out while visualizing the ocean, to over ride the tinnitus, as part of my Habituition therapy.

Liesel, Reading your posts, gives me hope, because your going through a lot of what i'm going through, I have come to believe that anxiety is playing a big roll in my tinnitus, because stress always makes it worse, but I believe that magnesium chloride is realy helping with that, because noise...

Emily, I know what your saying, I have been turning over every rock I see also, but don't give it up. I finally got looking under the rock of excepting the T. when it does come on, and learning to ignore it. There has been so many here who have success with that, but a good diet and exercise is...

Thanks Karen, I also had mild tinnitus before 2010, and then it suddenly got worse in 2010. You and I have a lot in common, I'm really paying attention to what your posting, because I know it will help me. Thank you, and God bless you!

Thanks frohike, I watched it, and it gives hope. What more can I ask for!

Today I had ringing in the ears, but my new look on this T. matter with ignoring it is helping a lot, and I do believe that the magnesium is taking the edge off of it, so I will continue the magnesium. I believe that I was deficieant in it. I have made progress even though it didn't...

I am doing other things too, but I feel a lot better today by excepting it and ignoring it, Thanks again!

I like that idea. I am going to not be myself by ignoring T. when it comes on! Thank you

Yesterday I recieved a bottle of Swanson Ultra Magnesium oil. I sprayed it on my torso and rubed it in,early in the day, then I also started drinking Briggs organic apple cider vinegar later that day, because I read a post about it. I did the same today, sprayed the oil on, about a Tbl. spoon...

I have some, and i'm trying it! Thank's

Thanks Pef, I know others who have excepted it also. My step father, and 2 uncles. I haven't, and didn't plan on it untill I read what you wrote. Now you have given me new hope. Thank you!

I used to have blockeges and poping in my ears, but after I went on a raw organic fruit and veg. diet for about 6 months( this was a few years back) that prety much went away. I wonder if you are suffering of your lymph system being pluged up. I love cheese, but gave it up along with dary...

Thanks Dan, This is making sense! This is why it works well for me to go for a run while listening to music when I get up in the morning. It usually works real good to calm the T noise, and at times it last all day. I really want to get to the bottom of this and to be able to cope, and you...

Thanks Karen, I ordered some ALTA that you mentioned. I have a feeling that this will help a lot!

Thank you, I will look at that right now!

Thank you, that has been a long thought about question.

Thank you, that gives me hope!

I wonder also. has this always been there in the background but just got out of controll. I don't know if I ever heard complete silence. I doubt that I have.

I agree with a lot of what others say. That is that the worst of it is behind me. I came down with it in 2010 and it was loud and constant for many months, but now I have just as many good days as bad. so it does keep geting better. I did make a lot of changes to my life stile, which you are...

Tinnitus strickes me worse when i'm sleeping. I can go to bed just fine and it strikes me in my sleep and wakes me up. Does this happen to any of you too? Do you know what causes this?

I do better with coffee. I try to stick with organic, and it tast great. I find that walking or running and listening to music with headphones at the same time is my absolute best remedy. I came down with T. in 2010 and have been trying everything I can to be healed!

I do notice it daily, but it has gotten a lot better. I had it constant at first, but now it has gotten better, and I have good days and bad days.

When I go to bed some times the tinnites is not that bad,like last night, but I seem to wake up with it screeching at me. It was loud when I woke up, and I did take the magneseum this morning, along with listening to my ipod music during a hike. It is not screeching at me now, but is there...

Thanks for this thread! I am going to give this a try. Today I bought some Slow-Mag, Magnesium Choloride, and took a dose, and I will do it later. I noticed already that tinnites is quieter and kitchen noises like the clanging of knives and pans didn't set me on edge. I have gone through times...

Things will get better! I thought my life was over a few years back, but things are only half bad now. There is hope! Keep with it looking for answers. We are all looking and finding relief along the way. What I found helps me is that I started out walking with my ipod playing music for relief...

Hope!

I come down with tinnitus around 2010, and sence, i have been trying to become healed of it through prayer, change in diet, exercise, and a extreem attatude adjustment about positave thinking, and overcoming stress. I have come a long way, and am much more healthy because of diet, exercise and...