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Good to hear Tom. I’m 10 months in from an AR going off with only one round inside a range, no ear protection. I was inside so the decibels were very high compared to outside. Doing all I can to prevent any noise pollution, carry earplugs at all times. And eat and drink very well. No...

I’ve been taking Ambien 10 mg a night for two weeks for better sleep. I sleep for 4-5 hours, then awake. My tinnitus is louder lately. Not taking that crap anymore.

How are you guys doing now? I’m 7 months in from a gunshot inside a range, no protection on. One shot unaware fucked me up. I took Prednisone 2 weeks after. Now 7 months and I’m upside down.

Thanks @Eleanor89. It’s been difficult and if you’re here, you know the road. I did take the full dose being inside a concrete room when I took the shot. No cover, wide open into my ears and brain. Thing is, it’s not from a medical injury or a vaxx injection but brutal gun force so I just...

Thought I’d try and regroup this thread. I’m also a gun fire tinnitus patient. 8 months in now. Anyone still here?

I’ll try just that. Thank you for your replies and have a merry Christmas.

Much appreciated. I do take all the vitamins and supplements listed as well. I listen a lot to House or Chill music on Spotify or YouTube. I have a few TVs in my house and will just play a 6-hour version of chill beats. Accustom guitar does help for sure. Holiday stress spikes it. I’m hoping...

Hello, and thanks for the reply. Great to hear from someone with similar issues. The first two weeks after the shot I wasn’t sure what was happening. I probably took Advil. I then finally went to a doctor and got Gabapentin and a 5 day steroid. Neither helped. All I’m doing now is eating...

Hello all! On June 28th, 2021 I went to the gun range by myself to shoot my AR. I was alone in the range. I reloaded a mag but before I did I took a call. Loaded and shot one round without my ear protection. Took steroids 2 weeks later, no help. It’s been a loud ring in both my ears ever since...