- Apr 24, 2017
- 86
- Tinnitus Since
- April 8th, 2017 (a few days after)
- Cause of Tinnitus
- Vertigo->48 hours->Deaf in left Ear->Tinnitus
A year this week, I went deaf and developed tinnitus and hyperacusis. I am still deaf, and I still have a very loud sound inside my head - flips between a dentist drill and the screeching of metal train wheels breaking in the Ogilvie train station here in Chicago. I also experience pain which has more than once been so intense I have vomitted; two weeks ago I spent 7 hours in the emergency room for this exact reason....
Yet every.single.day. the sun rises for me and I get to choose how I decide to show up, and how I decide to let whatever trials and tribulations come my way affect who I am and how I move through this world as an agent of the human experience. I am doing well....really well.
I had a blip late last year, and for the first time I **allowed** myself to ruminate on the lack of hearing, on the pain, on the suffering, on the inability to listen to music the way I once was and love...and that was a white-knuckle ride to hell in a hand basket. I reminder too of the decisions I made in the first month I lost my hearing, that for me at least, the solution was about how I respond to this situation; nothing else.
I know everybody has their own journey, and I have no judgements at all for any choices people make to arrive at relief and perhaps even just taking the next breath. This is not an easy condition.
Psychology and meditation I believe is what allowed me to habituate very quickly, and life has been pretty amazing even with this problem. Life is completely different for sure, yet I spend my time looking for the gold in what is right now; no ruminating about what was lost, no thinking about the negative aspects of the experience.
So 12 months on, I am grateful I got through this. And I am grateful I was fortunate enough or lucky enough to realize my mind was going to be my enemy or my ally with this condition, and made a committment to focus on how I respond and show up. And it has helped enourmously. I live a "normal" life now. When I get woken up at 3:20am and the loudness of my T will not me fall back asleep, I get out of bed and focus on how getting up early gives me an edge, how much I can do before I even get on the train to work; I can go to bed early tonight, no big deal; I can take a nap tomorrow. I got to work out, meditate, read some inspiration material, and then crush some key important items for the day, before 5am.
I wish everybody here, from those who are to struggling, to those who reached "the other side" and stand on the shores of coping and living a normal life, the very best out of life even with this experience. This website was very helpful and I am forever debted to the people that helped and encouraged.
Metta,
MF
Yet every.single.day. the sun rises for me and I get to choose how I decide to show up, and how I decide to let whatever trials and tribulations come my way affect who I am and how I move through this world as an agent of the human experience. I am doing well....really well.
I had a blip late last year, and for the first time I **allowed** myself to ruminate on the lack of hearing, on the pain, on the suffering, on the inability to listen to music the way I once was and love...and that was a white-knuckle ride to hell in a hand basket. I reminder too of the decisions I made in the first month I lost my hearing, that for me at least, the solution was about how I respond to this situation; nothing else.
I know everybody has their own journey, and I have no judgements at all for any choices people make to arrive at relief and perhaps even just taking the next breath. This is not an easy condition.
Psychology and meditation I believe is what allowed me to habituate very quickly, and life has been pretty amazing even with this problem. Life is completely different for sure, yet I spend my time looking for the gold in what is right now; no ruminating about what was lost, no thinking about the negative aspects of the experience.
So 12 months on, I am grateful I got through this. And I am grateful I was fortunate enough or lucky enough to realize my mind was going to be my enemy or my ally with this condition, and made a committment to focus on how I respond and show up. And it has helped enourmously. I live a "normal" life now. When I get woken up at 3:20am and the loudness of my T will not me fall back asleep, I get out of bed and focus on how getting up early gives me an edge, how much I can do before I even get on the train to work; I can go to bed early tonight, no big deal; I can take a nap tomorrow. I got to work out, meditate, read some inspiration material, and then crush some key important items for the day, before 5am.
I wish everybody here, from those who are to struggling, to those who reached "the other side" and stand on the shores of coping and living a normal life, the very best out of life even with this experience. This website was very helpful and I am forever debted to the people that helped and encouraged.
Metta,
MF