24-Year-Old with Acute Tinnitus

[Jerson Sanchez]

So, my tinnitus came out of nowhere the last week of september. It might of been from the asprins i was taking. Its been hard trying to cope with this sound which has been only in my right ear. Its been ongoing for a couple of weeks. I haven't had a good nights rest for a while and i'm currently on medication (prednisone and amoxicillin). Does anyone have good tips to sleep and to ignore the T and perhaps some herbal remedies to ease the noise?

 

[Jose0964]

I have 24 too and i have a high pitch sound in bothy ears its more like in the back of my head, my tinnitus came from nowhere to i was just trying to sleep and out of nowhere instarted hearing this sound now its been 2 months and 2 days with it and so far a low salt diet helped me alot to make it lower

I try to walk every day and it helps to with my anxiety

For sleeping i would recomend melatonin (u can get it at walgreens if your from the US) or valerian pills they help too and maybe a hot bath too

 

[JohnB]

Im 22 and I have severe chronic tinnitus for 8 years. I use a sound machine to try mask it. It plays different ambient sounds.