Like many of you, I feel the tinnitus is life-ruining. While I've come to accept it, it's not something I absolutely love having around. I've tried medication, natural products, diet changes, etc & had nothing to help with it.
But recently I came across a method that I found did help out for a little while. It may not work for everyone but I thought I'd share it
What you do is put your palms over your ears, so your fingers are at the back of your skull.
Put your index finger over your middle finger, then tap on the back of your skull around fifty times.
After that, hopefully your tinnitus may sound a bit quieter! Like I said, it may not work for everyone, but after two years of this lame problem, this is the first thing that has provided me with at least a little relief.
Good luck ^.^
But recently I came across a method that I found did help out for a little while. It may not work for everyone but I thought I'd share it

What you do is put your palms over your ears, so your fingers are at the back of your skull.
Put your index finger over your middle finger, then tap on the back of your skull around fifty times.
After that, hopefully your tinnitus may sound a bit quieter! Like I said, it may not work for everyone, but after two years of this lame problem, this is the first thing that has provided me with at least a little relief.
Good luck ^.^
