Has anyone tried acupressure? (for tinnitus or anything else).
I've been looking at it on and off recently, and it's quite interesting. According to one book I read, it's something that is relatively safe to do on oneself because the effects are relatively short-lasting, so even if you make a mistake, you are unlikely to do any permanent damage. And of course, if you do it yourself, the treatment is free.
I've been collecting some books about it (there seem to be quite a few), lowish cost on Am. marketplace. Some are better explained than others. the only one I found specifically for tinnitus was not very well explained, so I've put it aside for now, although it might make more sense later on when I know more about the subject.
I've had some minor successes with things like headaches, and I also found some acupressure-type videos on Youtube for helping t clear sinuses which seemed helpful.
Even if it doesn't help tinnitus directly, getting rid of or relief from minor aches and pains and irritants, or boosting energy might help to make T more bearable.
Yes it does something. No, I don't know what exactly. It is very expensive so I discontinued it.