It's not that I am not sympathetic to his problems, because I have tinnitus too and have had it a lot less time that he has. He's had it for 10 years, me for only 8 months, but I think I have habituated much better than he has. I guess he habituated to it fine until about a year ago, although even for the last 9 years he has been very sensitive to noise. He wears foam earplugs all the time (although I don't think he wears them properly) and ear muffs and caps in the winter and his ears closed when he thinks a louder than usual noise will occur. He's been doing this for most of the past 10 years but about a year ago sound became even worse for him. Then he started holding his ears almost all the time, anticipating louder noises. I say louder, not loud, because a lot of the noises I would classify as just sounds, not noise. He says that a lot of sounds will spike his tinnitus temporarily, sometimes for a short while and sometimes for days. Of course I have no idea how loud that is for him. I feel like my tinnitus is pretty loud but I have gotten adjusted to it. He is also worried (overly concerned, I think) that one of these days one of those louder sounds will send his tinnitus up permanently.
I was pretty sympathetic until recently when his behavior got so bad that it is just not fun to be with him anymore. He is constantly holding his ears and being nothing but totally vigilant, looking around the vicinity for potential incoming sounds. I know it must be extremely stressful for him and it is for me too. I think the last straw was when he stuck a pill bottle under a pillow to muffle the sound while he put the cap back on. How f...ing loud can a pill bottle cap be?
My question is: is there not a better way for him to deal with this? Is his constant vigilance, anxiety and avoidance of almost all sounds maybe actually making his tinnitus worse? And couldnt TRT help him? I would think that if he was able to get used to the ringing for several years, he could get used to the louder ringing if he'd give it a try. I can see avoiding rock concerts (he's been doing that for 10 years) and leaf blowers would be a good idea, but everything?
I was pretty sympathetic until recently when his behavior got so bad that it is just not fun to be with him anymore. He is constantly holding his ears and being nothing but totally vigilant, looking around the vicinity for potential incoming sounds. I know it must be extremely stressful for him and it is for me too. I think the last straw was when he stuck a pill bottle under a pillow to muffle the sound while he put the cap back on. How f...ing loud can a pill bottle cap be?
My question is: is there not a better way for him to deal with this? Is his constant vigilance, anxiety and avoidance of almost all sounds maybe actually making his tinnitus worse? And couldnt TRT help him? I would think that if he was able to get used to the ringing for several years, he could get used to the louder ringing if he'd give it a try. I can see avoiding rock concerts (he's been doing that for 10 years) and leaf blowers would be a good idea, but everything?