Yeah, I've tried the diet stuff multiple times and it hasn't helped, unfortunately. I do think eating less salt helps some, but not that much.
I am sorry that your problems can't be helped. I think it's pretty unfair that you don't get more help on here. It's hard because you know the most so anything anyone else could offer is probably strictly less than what you've already thought of.
I'm also sorry if it ever seems insensitive that I want hearing loss in exchange for hyperacusis. If this were the case, I know exactly what would happen. I would be happy for a few days and then the reality would hit that my life would never be the same and that I was still severely disabled.
With all of this being said, if you think your issue is middle ear related, have you ever tried ice packs like
these? They also can be heated. I know you said your vertigo was triggered by changes in temperature. I'm not sure if that's still an issue or not.
Thanks so much for thinking of me and my case. Here is my whole history, btw, since I'm not sure I ever put it in one place.
My problems started as vertigo problems and were really severe. My longest attack was 48 hours of full 10/10 rotational vertigo. I couldn't even open my eyes or move my lips without vomiting. The attacks were not just long lasting, they were always extremely severe. One ER doctor said it was the most violent looking nystagmus he had ever seen in his whole career, in fact.
Anyway, after repeated attacks, I lost most use of my right vestibular nerve (86% if i remember correctly) but after extensive physical therapy, my balance is mostly normal.
My hearing was totally normal at this point and, in fact, music was the way I dealt with my PTSD from the sheer constant fear of the unpredictable attacks.
At first, they assumed the attacks were caused by Meniere's because of the nature of the attacks but I didn't at all respond to diet or diuretics and I reminded them that during the beginning of this, I had a fever and subsequently miscarried (was late first trimester when this happened). They started looking at infectious causes as I also had a history of Lyme a decade or so earlier. I came back with Babesia antibodies (something veterinarians are sometimes exposed to) so they put me on high dose Azithromycin for a month. That's when I lost my hearing, gained tinnitus and started with severe distortions.
It took them forever to acknowledge the ototoxicity. They still wanted to blame Meniere's, in fact (despite the fact that my vestibular problems were unilateral and my hearing issues are symmetrical and bilateral).
At this point, I still had vertigo attacks, my hearing issues were horrid and my (now ex) husband began to tell me (and everyone else) that I probably "just went crazy from the miscarriage" since his mom was a nurse and has "seen that happen all the time" apparently. I had visual snow, too, at this point and actually did see a psych at his absolute insistence who thankfully told me I was mentally sound in her opinion but had severe depression, PTSD and a neglectful, dismissive husband who wasn't helping things. In other words, it was circumstantial and not "all in my head."
I got a second opinion from a nurse practitioner who thought the vertigo attacks seemed infectious because of the fever at onset and put me on antivirals, instead because I had 20x normal Epstein-Barr titers. I have not had a single vertigo episodes since and it's been at least 18 months. The theory is pregnancy reactivated the latent virus in my case.
So vertigo is no longer an issue at all. The hearing stuff is life destroying, though. As bad as it was, I would trade getting vertigo attacks again just to be able to hear music. It was a deep, deep part of me and life just feels empty without it. It probably seems relatively superficial to those who don't have the same relationship with it but that's honestly how I feel.
As far as my tinnitus, it went up and down a lot in the beginning but has been a constant 6/10 for quite awhile. I can mask easily with fans in every room and sort of got used to doing that. In that sense, my tinnitus was more annoying than life altering as long as I had reasonable access to masking most of the time. I still hate it but it's kind of moved to "least of my problems" at this point.
The pain stuff is new and that's what I think is primarily middle ear and related to noise trauma. I had been taking Aldosterone to try to get my Na/K strial pumps more efficient as this is another thing Azithromycin damages. It was honestly making a 10-15% difference in my low end hearing. For background, I have trouble hearing anything under 100 Hz, even if it's very loud and I could hear thunder better for sure after a few months on Aldosterone. Anyway, I wanted to see if I could hear a bass line in a song so I put my phone on max right next to my left ear canal (pressed up against even) and I felt a static irritation and then bilateral pain.
This is another reason I think it's middle ear, as both ears are effected but I only heard loud sound in my left.
Anyway, I will look into the cold wrap. God knows, almost anything is worth trying at this point.