Sorry to jump in. I would just like to throw in my 2 cents regarding my experience with reactive tinnitus. I think my case is really weird.
Since onset, my tinnitus would spike from consistent sounds like driving/fans etc. This could be mitigated by hearing protection. If I weren't exposed to such noise, my tinnitus would be very very stable.
In February, during the course of roughly 1.5 weeks where I 1. Took an anticholinergic drug, Hydroxyzine for sleep, and 2. Severely over-protected (almost complete sound deprivation) due to anxiety. I was left with way worse loudness hyperacusis and severely reactive tinnitus. Now, ANY sound causes the tinnitus to react and get louder. Whatever went down during those weeks in February, I assume it can't be a result of further cochlear damage. My only guess is that the Hydroxyzine messed a bit with the nervous system, but I don't see how it would do permanent damage to my hearing.
I would conclude that this severely reactive tinnitus is in direct connection with the loudness hyperacusis, and I doubt that it would be as a result from inflammation since my tinnitus were actually really stable before February. Sadly, I have yet to see any improvements.
With respect that every case is different, just thought I would share it.