I'm glad you have improved. What do you attribute to your healing?
I do still have some pain in my ear at times and it can get worse with loud noise but it is like 95% better than it used to be.
I think it just got better with time. I had neck pain too and went to a physio and got some neck exercises to do and I think that may have helped a bit. Neck pain can cause pain in and around the ear. I definitely get pain from loud noise though so this wouldn't make sense but maybe it was part of it.
I don't think I have done anything special. Maybe dosing some BPC-157 and TB-500 helped a bit but I don't think so as it didn't help when I did it initially.
I tried to have a positive mindset any time I would be in pain. This was possible more so as I was improving anyway. I don't think I was able to do this when I had excruciating pain.
I know a lot of people on Tinnitus Talk dismiss the therapy and mindfulness side of things but it does work somewhat.
I always had gradual reduction in pain after some really bad exposure.
Maybe going to the gym a lot and eating mostly healthy helped but again not sure.
I also stopped get those ear drum flutters or whatever you call them.
I might have just had some kind of muscle injury in my ear and it just took a long time to heal.
I went to an ENT multiple times and he always said I was perfectly fine.
I did have an ear infection for a while and got that sorted.
I actually still get bad pain in my ear if I ever wear headphones so I just don't do that.
Glad to hear it, you're also no longer interested in stem cell treatment I suppose?
I am actually because I still have constant tinnitus even though it bothers me less now. Plus I have a couple of other issues I wouldn't mind sorting out too.
I'm just being lazy in pulling the trigger to go get it done. I really do hope to go get some treatment some time this year.
I still do have some pain in my ear a lot of the time, even though it's much better. And it gets worse with loud noise so I'm afraid it could always get a lot worse again so would be better to heal it now before it gets worse if possible.
I know it's a shot in the dark but I welcome the other health benefits anyway. I got arthritis that's quite annoying and that's actually a common thing that stem cells can fix.