@Cmspgran, I'm thinking of following suit. My concern is that if I take it at night, I might start to feel agitated by the afternoon. Since I tend to suffer more during the day, it seems like a better option to take it then. Could @linearb chime in and explain why they decided to take it during the day?Hi @ErikaS, I take it the minute I get up. I instinctively know how bad the day will be, so I decide between 0.025, 0.5, or 0.75 mg in one go. If I take it the night before, I don't get as good of an effect.
FYI: if you're really struggling, 0.5 mg just before bed, followed by the same dose upon waking, works well. Clonazepam also bioaccumulates, as I understand.