Thought I would give an update, think I could use some advice in this regard.
I have been trying to get a hold of some sort of tinnitus management/counseling for the last few weeks now. My parents, who are both psychiatrists, recommended I visit a family friend, (who is also a psych, though she does not have tinnitus and is not a tinnitus specialist).
I think I just realized that I waited two years for nothing. The visit was incredibly unhelpful in all respects. I felt I could be honest with this person, and I was, but they were not able to give me anything to go with, and could not recommend any course of action besides beginning Lexapro, 10mg daily, as soon as possible, and bumping the dose to 20-25 mg per day after a week weeks.
I've been thinking for some time now that maybe avoiding getting psychiatric help or some sort of meaningful intervention since tinnitus onset was probably a huge mistake. Now I'm not so sure.
My left ear seems to have calmed a little under prednisone, but the fullness remains, and the tinnitus has been overall much more bothersome the last week... and it never really calmed down since I first put the ear drops in almost a month ago now.
I'm starting to wonder if the back to back ear infections did more damage than I could appreciate, or if I have one right now, and of course I'm terrified to start on drugs of any sort, especially after the four months lorazepam.
I have been trying to get a hold of some sort of tinnitus management/counseling for the last few weeks now. My parents, who are both psychiatrists, recommended I visit a family friend, (who is also a psych, though she does not have tinnitus and is not a tinnitus specialist).
I think I just realized that I waited two years for nothing. The visit was incredibly unhelpful in all respects. I felt I could be honest with this person, and I was, but they were not able to give me anything to go with, and could not recommend any course of action besides beginning Lexapro, 10mg daily, as soon as possible, and bumping the dose to 20-25 mg per day after a week weeks.
I've been thinking for some time now that maybe avoiding getting psychiatric help or some sort of meaningful intervention since tinnitus onset was probably a huge mistake. Now I'm not so sure.
My left ear seems to have calmed a little under prednisone, but the fullness remains, and the tinnitus has been overall much more bothersome the last week... and it never really calmed down since I first put the ear drops in almost a month ago now.
I'm starting to wonder if the back to back ear infections did more damage than I could appreciate, or if I have one right now, and of course I'm terrified to start on drugs of any sort, especially after the four months lorazepam.