Bit of an update and some observations:I made a playlist of rain sounds on an iPod, bought some headphones and put them on and went to sleep, got a fair bit of sleep last night, best I've had in 3 days, but now i have a bit of a headache.
When i wake the sound is less then gradually gets louder (and when it does get louder my ears inside, and a tiny bit outside get quite hot! its very odd.)I think exposure for 8 hours+ to the rain sound to counter the ringing has a lasting effect but it only seems to last a few hours at MOST. I also experience bouts of hypersensitivity to sound as well, seems to be in my right ear this happens and is the ear with the ringing now, NOT the left anymore ()the right ear is the ear that the nurse yesterday said had soreness/swelling and other stuff, though i can hear ringing in my left, its now much quieter than my right)
The sound is so loud still though and its causing me to grind my teeth at night so i need a mouth guard as well it would seem. I am also taking cocodomol which i was advised to do so, however this does absolutely nothing thus far.
When i wake the sound is less then gradually gets louder (and when it does get louder my ears inside, and a tiny bit outside get quite hot! its very odd.)I think exposure for 8 hours+ to the rain sound to counter the ringing has a lasting effect but it only seems to last a few hours at MOST. I also experience bouts of hypersensitivity to sound as well, seems to be in my right ear this happens and is the ear with the ringing now, NOT the left anymore ()the right ear is the ear that the nurse yesterday said had soreness/swelling and other stuff, though i can hear ringing in my left, its now much quieter than my right)
The sound is so loud still though and its causing me to grind my teeth at night so i need a mouth guard as well it would seem. I am also taking cocodomol which i was advised to do so, however this does absolutely nothing thus far.