Hi,
I have been reading this forum to get me through the past few months and the people and info are wonderful. It has answered so many questions for me.
I know that I am supposed to habituate and have been trying so hard. It's a losing battle so far.
I also suffer from severe chronic neck, nerve and back pain which keeps me up at night too. The sounds I have are haunting and so fast and erratic, that it's hard to find any masking agent or way to not react to it.
Like others here have posted many times, I too, am at my wits end trying to find a cause and feeling as if I may not be able to go on anymore from lack of sleep and trying to hold down my career of 18 years.
I was told by 2 ENT's that my jaw was likely a source and to deal with it by masking. Or to have trigger point injections etc. I did and still the T.
When it first started Ihad the H and distorted sounds, fluid in the ear, high frequency hearing loss (normal for age) flat tymps, normal tymps, stiffened eardrum, no infection.
Yet the ear symptoms are pressure, and constant low tone humming, buzzing, droning, bass pedal sounds. Not a second goes by that they are quiet. I had quiet one day right after the steroid injections to the jaw, masseter and SCM/Trap but that was so short lived. If I shove my finger in my ear kind of hard, the tones die down a bit.
I prayed for the madness to stop. I am worn down and fragile and my ear feels like someone is pulling on it. If I touch the outer ear the tones all change and vibrate.
I have worn ear plugs for 20 years for sleep and feel maybe that has caused damage. Who knows.
I know I am reaching out for answers and no one can tell me what to do or what is wrong, but I feel if I put this out in the open, it may be a step for me admitting that I may be stuck with this for life. I feel like I am racing against time to find a cause so that I have a small chance of eliminating or lessening the volume....IDK...
Thanks for Listening. Sleepless and coming undone......
I have been reading this forum to get me through the past few months and the people and info are wonderful. It has answered so many questions for me.
I know that I am supposed to habituate and have been trying so hard. It's a losing battle so far.
I also suffer from severe chronic neck, nerve and back pain which keeps me up at night too. The sounds I have are haunting and so fast and erratic, that it's hard to find any masking agent or way to not react to it.
Like others here have posted many times, I too, am at my wits end trying to find a cause and feeling as if I may not be able to go on anymore from lack of sleep and trying to hold down my career of 18 years.
I was told by 2 ENT's that my jaw was likely a source and to deal with it by masking. Or to have trigger point injections etc. I did and still the T.
When it first started Ihad the H and distorted sounds, fluid in the ear, high frequency hearing loss (normal for age) flat tymps, normal tymps, stiffened eardrum, no infection.
Yet the ear symptoms are pressure, and constant low tone humming, buzzing, droning, bass pedal sounds. Not a second goes by that they are quiet. I had quiet one day right after the steroid injections to the jaw, masseter and SCM/Trap but that was so short lived. If I shove my finger in my ear kind of hard, the tones die down a bit.
I prayed for the madness to stop. I am worn down and fragile and my ear feels like someone is pulling on it. If I touch the outer ear the tones all change and vibrate.
I have worn ear plugs for 20 years for sleep and feel maybe that has caused damage. Who knows.
I know I am reaching out for answers and no one can tell me what to do or what is wrong, but I feel if I put this out in the open, it may be a step for me admitting that I may be stuck with this for life. I feel like I am racing against time to find a cause so that I have a small chance of eliminating or lessening the volume....IDK...
Thanks for Listening. Sleepless and coming undone......