- Apr 13, 2019
- 7
- Tinnitus Since
- 11/2018
- Cause of Tinnitus
- Noise exposure, stress made it worse
Hello all.
I am going to a concert and unfortunately I simply cannot NOT go because I am practically forced to. It lasts for around 2 hours and the sound intensity is 103 dB maximum (venue confirmed this).
My tinnitus includes: electricity noise, lower humming/ringing at night or at complete silence, fullness / pressured feeling on the right ear, clicking noises / fluid (possibly?), pressured feeling after hearing a noise at one side (believe this could be TTTS?) -- it's not pretty.
I would describe the noise as very tolerable to moderate at day but very annoying at night. I believe I am going through a spike at this moment, possibly because I have finals and overall I've been very stressed since a month ago.
I have bought Peltor X4 33 dB earmuffs and I have 37 db foam earplugs.
Any tips to get the least damage possible? E.g. frequent breaks, how frequent would it have to be?
I am going to a concert and unfortunately I simply cannot NOT go because I am practically forced to. It lasts for around 2 hours and the sound intensity is 103 dB maximum (venue confirmed this).
My tinnitus includes: electricity noise, lower humming/ringing at night or at complete silence, fullness / pressured feeling on the right ear, clicking noises / fluid (possibly?), pressured feeling after hearing a noise at one side (believe this could be TTTS?) -- it's not pretty.
I would describe the noise as very tolerable to moderate at day but very annoying at night. I believe I am going through a spike at this moment, possibly because I have finals and overall I've been very stressed since a month ago.
I have bought Peltor X4 33 dB earmuffs and I have 37 db foam earplugs.
Any tips to get the least damage possible? E.g. frequent breaks, how frequent would it have to be?