Herbal are safe to use ,spray or tablet form ,lots take these ,over the counter meds are normally just fine ,may settle you down ,may even change the tinnitus a bit .Give them a try ,I've used herbal ,never had any issues with them.
Most are made by same brand makers ,but different names on them .Only take as prescribed as you would do Drs meds .wont work straight away ,so give them time .
Try going for lots of walks ,that helps with your anxiety to.That will help ignore those noises.X
Most are made by same brand makers ,but different names on them .Only take as prescribed as you would do Drs meds .wont work straight away ,so give them time .
Try going for lots of walks ,that helps with your anxiety to.That will help ignore those noises.X