Hi Lisa - I get the high pitched sudden tone thing and asked about this on the forum the other day 'Fleeting T' I now understand its called so again reassuring to find others experience this and Im normal and we all learn to cope eventually.
@steveb - Hi Steve those first few weeks are so hard I remember it well as I was in your shoes in May / June this year - and like others on here I am learning to cope and live again. Hang in there - sleep is so important and at the beginning I think most people are robbed from a good nights sleep - if you need help for this go ask the doctor for some advise - I truely believe once you learn to sleep again you will start to have the strength to cope and move forward. Im still very new to this and was well on the road to getting the old me back - this last week Ive had a wobbly in my life - it knocked my sleep and I was up all night listening to the annoying 'loud' tone - again..... BUT a couple of days past - gathered myself together - did some relaxing stuff I like and managed to get a nights sleep - guess what ...... Today I feel SO much better and my T is defo less annoying and Im sure not as loud. We all appear to have good and bad days but at the beginning it feels like you will never have a good one - YOU WILL - I promise - Cher xx
@LadyDi - Sorry your having a bad day hun - I was like that the past 2-3 days but today Im back feeling positive - a good nights sleep helped as Ive said above to Steve - How did you get on at the appointment you spoke about with an ENT doc ? Fingers crossed tomorrow brings you a better day - try and do something nice today
x
@lisalovesbacon - I had a ham sandwich for lunch - almost bacon lol - Cher x