How Does Frequent Cardio Exercise Affect Your Tinnitus?

[JasonP]

I was told by an audiologist that frequent cardio exercise can help tinnitus because it will increase blood flow to the ear.

 

[Cheza]

I use a stairstepper for about an hour every day. No difference. Maybe it depends upon the cause of the tinnitus.

 

[I who love music]

Yup.
Hey, try this.. https://www.tinnitustalk.com/threads/back-to-silence.7172/