Hey Telis,
I know this isn't much consolation, but just wanted to share that you are not alone in this situation. After reading your post, I felt much of it could've said my name as the author (save for the hearing loss part). I too have stopped posting on Tinnitus Talk for the most part, just visit every once in awhile to read some research news, but your post made me want to reach out as I know how lonely it can feel during difficult times like these.
I attended a work xmas party just this past friday where there was a dj playing music, and now my ears are screaming as well (also wore earplugs, but was too close to the speakers for dinner etc). I know each time I get a spike I'm worried it will finally be the one that makes life impossible and dwell on how I could've avoided the outcome, but each time there is a combination of it fading and me getting used to it over the course of a few weeks. This one feels like a new beast that I haven't experienced before though, so who knows.
With regard to your other ear sensations, I'm not sure if it is the same as you, but I get headaches after a noise induced spike and my ears seem to crackle more/louder as well as feel a bit "full" following trauma. Maybe it's a combination of stress and paying more attention to our ears, maybe it's a physical reaction to the noise/earplugs, I'm not sure, but for me it usually seems to fade over time along with the spikes (at least my perception of it does).
Anyways, here's to hoping that it settles down for us. We've had tinnitus for years now and there are tons of ups and downs, which are tough because the ups just feel like we are living normal lives while the downs feel like we are trapped in hell with no end in sight. But we've made it this far and I'm sure we will have more ups again in the future.
I wish you the absolute best.
I know this isn't much consolation, but just wanted to share that you are not alone in this situation. After reading your post, I felt much of it could've said my name as the author (save for the hearing loss part). I too have stopped posting on Tinnitus Talk for the most part, just visit every once in awhile to read some research news, but your post made me want to reach out as I know how lonely it can feel during difficult times like these.
I attended a work xmas party just this past friday where there was a dj playing music, and now my ears are screaming as well (also wore earplugs, but was too close to the speakers for dinner etc). I know each time I get a spike I'm worried it will finally be the one that makes life impossible and dwell on how I could've avoided the outcome, but each time there is a combination of it fading and me getting used to it over the course of a few weeks. This one feels like a new beast that I haven't experienced before though, so who knows.
With regard to your other ear sensations, I'm not sure if it is the same as you, but I get headaches after a noise induced spike and my ears seem to crackle more/louder as well as feel a bit "full" following trauma. Maybe it's a combination of stress and paying more attention to our ears, maybe it's a physical reaction to the noise/earplugs, I'm not sure, but for me it usually seems to fade over time along with the spikes (at least my perception of it does).
Anyways, here's to hoping that it settles down for us. We've had tinnitus for years now and there are tons of ups and downs, which are tough because the ups just feel like we are living normal lives while the downs feel like we are trapped in hell with no end in sight. But we've made it this far and I'm sure we will have more ups again in the future.
I wish you the absolute best.