Renfrey
Member
My sound therapy routine seems to keep changing. I find that if I listen to the same sound therapy all the time, I get burned out and annoyed by it. So I'm currently using about 5 different ones.How are you playing Tinnitus Mix on speakers? Are you still getting better sleep from using Tinnitus Mix?
I recently started working again, doing electrical work on noisy construction sites. So all that physical activity, plus the gym afterwards, makes sleeping real easy and good. Sometimes I don't even use any sound therapy for sleeping. My tinnitus has been pretty low grade and bearable for a while now anyway. I don't even hear it most of the day, with all the ambient sound everywhere drowning it out.
How's it going with you? Are you still completely tinnitus-free? Do you still use Tinnitus Mix every night while sleeping? Do you ever get burned out using Tinnitus Mix? Do you ever use any other sound therapies?