@Vinnitus
The research that I follow is mainly by Libermann and the likes as it's the research that I personally believe to be on the right track.
But look at it this way,normal healthy people experience fleeting T,their cochlear aren't damaged so why would healing take place in a non damaged cochlea?Theres nothing to heal.
Next why do people with T from noise exposure experience it more often and more severe than those who don't suffer from noise induced T?If it's healing then why does the normal population experience this from time to time with no hearing issues whatsoever?
To me and I speak personally here it's a sign of inner ear strain,a warning sign to some degree.
My evidence is anecdotal but the studies are more conclusive than anything I can say.
At the moment two of my friends have reported fleeting T to me,one is a girl who experiences it very rarely out of nowhere but notes that if she's out in a noisy pub or something similar she will experience it at least twice in the coming weeks.The other is a guy who experiences fleeting T after being around noisy environments,he doesn't experience it immediately but usually in the weeks that follow,it doesn't happen everytime but more often than not.
Lastly I had a conversation with a nice man who has T,I don't know him personally but we know each other to see around.Ine day he spotted my earplugs and asked me what it was all about so I explained the whole T and H thing to him and that's how he revealed he too had T.
What was interesting about his story was how it started,it started with occasional bouts of fleeting T when one day the fleeting T stayed for good and that was 4 years ago now.Hes a musician so his noise exposure risk is apparent.
That's my take on things at least,what actually causes the fleeting T in a physical sense is anyone's guess,whether it be auditory neurons getting excited or irratated or haircells beginning to die I can't say for certain but in my opinion it's auditory synapses beginning to degenerate or become strained,the more and more strained they are eventually they become damaged and that's when T shows up.
If I'm honest,I don't think for one second that haircells themselves have anything to do with T,it's what's underneath that causes this but that's just my theory on things,not a fact just a theory.