hello!
I have been struggling with T after a month and a half and am feeling better day by day.
After the initial shock I had lots of anxiety which made my condition worse. I barely could concentrate at work and was afraid of meeting people because I lost a lot of self-confidence. For instance, I was paying more attention to T than to a chat with a friend.
As I said, now I am feeling good. My T level has wane because I stopped covering my ears at all times to check its volume and I have taught myself not to react emotionally to it. I have been able to fall asleep twice without masking noises. At night I listen to my T and try to focus on something else. I am more focused on my work and I am 85pc the person I used to be.
The threads in this forum and the people here have helped me a lot to cope with it. Thank you!
I hate having T (who doesn´t) and I realize that might be with me for good. Although I think that having this idea helps to accept and habituate to it, I still want to hope that one day it could go away.
So, is it true that some people's tinnitus goes away? Does anyone know any case of someone getting rid of it after a period of time?
best!
Yes it does.
I like you read a lot of stories online from people who are bothered by it and so they post about it a lot and I got the Idea that It will never go away.
But like the dude said somewhere there when you talk to people in real life lots of people have had Tinnitus noise induced,random,stress,medication and have had it go away completely.
My ENT had Tinnitus, he says the only time he hears Tinnitus now is if he literally has to imagine what the Tinnitus sounds like and then tries really hard to listen for it.
My mom had Tinnitus for 2 days lol due to air pressure and stuff.
For some it goes away for the ones for whom it doesn't they habituate to it and it never bothers them again.
You have to understand that it's not the Tinnitus that bothers you rather it's the emotion and importance you give it.
I still care about mine so it's still a slight problem BUT I know me I am going to pay attention to my Tinnitus for maybe a month more before I give up on it and start not giving a f@k about it any more at which point I will barely notice it.
Chances are it might go away on it's own seeing as how it's still decreasing and it switches from my left ear and right ear at times which I hear is a good thing (means the brain hasn't locked on yet).
Give it a year hell give it two.
All in all 5-10 years from now all of us are probably going to be Tinnitus free anyway due to so many researches being done today (stem cells,mute button,AM-101,Brain surgery and so on and so on).