There's quite a lot of literature linking mental state with many different physical health conditions. But those papers never seem to control for the effect a long term, difficult physical condition can have on someone's mood, without that actually being a mental health disorder in itself.You are taking this completely the wrong way. I'm not saying that it's ONLY a mental health issue. Just that it is an aspect of it as far as COPING. I'm not just a GP I'm also a patient and I do not come to this forum in a professional context.
As far as chronic pain goes a massive component of managing this is psychological therapy and support and I know many patients that have benefited from this support. There is a huge amount of evidence in the literature to support this also.
You had no reason to get involved here I'm not sure what your motive for hijacking this thread is..
I know about 7 or 8 people who have it and none of them is bothered with it,I am the only exception.There again it depends of how loud it is.When mine was low I habituated in no time.I'm 4 weeks in with tinnitus. For the past 10 days or so I've been telling some friends and family that I've got tinnitus to see if they've had any experience with it. I've been surprised at how common it is. This is what I've learnt -
My Aunty had it for 3 years after an horrific car accident in which she went through the windscreen of her van and had a bad head injury, hers faded and faded and one morning she woke up and it was gone.
My friend's husband had it for 3 months after a very loud Muse concert. He had an extreme reaction to it and broke down. After 3 months it began to fade, at some point it became very quiet until one morning he woke up and it had gone completely.
One of my best friends has had it since childhood! I never even knew! Hers was the result of repeated ear infections. She has completed habituated - she could "hear" it as I was talking to her about it then she immediately zoned back out of it again. It doesn't bother her at all.
Two friends have it intermittently for weeks at a time, either brought on by stress or by sinus problems. Theirs goes away to silence but can be very loud at times.
Two of my parents friends have it - one from recent hearing loss related to an ear operation - he has not habituated and it bothers him a lot. The other has had it for 15 years. She rated it as 10/10 bothersome when she first got it now she rates it at about 3/10. She still uses masking to sleep.
A husband and wife who are both friends of mine have it. Hers is from Meniere's and his from using noisy tools whilst working on a building site. She had CBT and has habituated after a number of years. He habituated by himself. She asked him on the phone how his tinnitus was when I was there. He actually said "hang on, yep, it's still there but only if I purposely think of it"
One friend had it from a Jose Gonzalez concert, 18 months of hell now it has faded to 2/10 and she sleeps without masking for the last 6 months.
One friend has it but didn't realise it had a name! Hers is a low rumble which she hears in her house mostly in the evenings and when going to sleep. It doesn't bother her at all and she just puts the telly on or radio to go to sleep. She's pretty much unaware if it when busy during the day unless she actively listens to it.
So, they're not all success stories but a mixed bag of people still struggling, not coping at first then finding relief, habituating or it disappearing altogether.
Anyway, the fact so many people I know have had it or do have it and are living with it is giving me hope and keeping me positive! The more people I speak to who say they've experience it, the less I feel alone !
I wish us all a good outcome
Can you be more specific about your friend's diet?I can put here some sucess stories i've heard.
- A friend of mine had T for 1 year after a metal concert. It took 1 year to fade.
- Another friend had T for 20 years (yes 20 years) because of diving accident... His T was very loud. T improved when he has changed his way of life, diet etc after 20 years... He doesn't hear anymore the T even in silence except if he's searching for and concentrate to find it (strange but that's what he told me).
How long did your friend have it for do you know?I went for a Reiki session tonight to see if it would help me relax, the lady doing the Reiki has had T for 15 years which didn't give me much hope that she was going to "cure" me if she hadn't cured herself yet!
I also found out today that another friend suffered with it for years when she was a teenager and young adult, she compared it to a fire alarm in her head. Hers went and hadn't come back thankfully. Tinnitus stories everywhere once you start asking!
Ten years and now it's not constant? Holy moly@Agrajag364
She had it over a period of about 10 years. She had dreadful ear infections and and would have it for months or years at a time, then it would go and come back again each time she got a ear infection. Her infections caused hearing loss, she can barely hear in one ear. She said nowadays she gets some buzzing and some high pitched whistling but it only sticks around for hours or sometimes days then goes. She said the thought of having the alarm sound back terrifies her to this day
As far as i know it is close to hypotoxic diet, Seignalet Diet. I know that he took also a great amount of complements (vitamins, antioxydants etc.).Can you be more specific about your friend's diet?
Good to know these incidental stories, thanks for sharingToday I had a chat with a co-worker, and he told me that he had T some 3-4 years back, and that it went away. I have worked with him for quite some years and didn't have a clue. I remember he was away from work for some months, but didn't know why. He said it was induced by medication, and that the T went away by itself 6 months after he stopped taking those medications. He said it was pure hell, although it did not seem to be that severe. From what he told it was a 5 out of 10 on the T scale. Sleeping was the biggest problem for him. He is all well know, but is still wary of sounds and headsets. He is in his mid-thirties.
Hi @Deamon22 It's still driving me crazy to be honest. I think the fact that it reacts to any kind of background noise is making it really hard to get used to. Often in a silent room I can struggle to hear it, it feels like it drops down to a 1 or 2/10 then but as soon as there is any noise - even a kettle boiling or people quietly talking it spikes right up. Anything fairly loud like the tv or a shopping cr tee makes it scream, even with ear plugs. I'm Not sure how I will ever habituate to that really?
Yes, it reacts even with ear plugs in for some reason ?
That's good to know @Twinkle18. If it stayed at a more consistent level I think I'd get used to it more easily.@Shelly75 tne reactiveness goes away usually. It has for me. What has worked for me is staying completely away from using ear plugs. I have no need for them in my daily life. The only time I have used ear plugs is to play my musical instruments
@Shelly75 tne reactiveness goes away usually. It has for me. What has worked for me is staying completely away from using ear plugs. I have no need for them in my daily life. The only time I have used ear plugs is to play my musical instruments