I've been using this device on and off for a short while: https://redlightman.com/product/infrared-830-device/
It's high powered and quite convenient for shining into ears - I lay on the floor and put the device on a couple of books so that it shines directly into my ear, touching or almost touching the ear. I'm giving each ear 15 minutes a day.
My main problem is hyperacusis but I do have some tinnitus which can get loud after exposure to moderate level sound. My tinnitus actually completely disappeared after two days use of this but then re-emerged more strongly a couple of days later. This could be coincidence. If anything, the hyperacusis has got slightly worse, but again this could be coincidental. I have wondered if I'm giving my ears too great a dose. Light therapy dose is biphasic, so too much is as bad as not enough!
I'm going to take the following online hearing test now so that I can see if there are measurable changes in a month or three: https://hearingtest.online/
I have very high quality in-ear monitors (JH 13) and audio interface (RME Multiface 2) that I can use for this test and I'll take care to set everything in the chain at precisely the same level for all tests I take.
It's high powered and quite convenient for shining into ears - I lay on the floor and put the device on a couple of books so that it shines directly into my ear, touching or almost touching the ear. I'm giving each ear 15 minutes a day.
My main problem is hyperacusis but I do have some tinnitus which can get loud after exposure to moderate level sound. My tinnitus actually completely disappeared after two days use of this but then re-emerged more strongly a couple of days later. This could be coincidence. If anything, the hyperacusis has got slightly worse, but again this could be coincidental. I have wondered if I'm giving my ears too great a dose. Light therapy dose is biphasic, so too much is as bad as not enough!
I'm going to take the following online hearing test now so that I can see if there are measurable changes in a month or three: https://hearingtest.online/
I have very high quality in-ear monitors (JH 13) and audio interface (RME Multiface 2) that I can use for this test and I'll take care to set everything in the chain at precisely the same level for all tests I take.