- Aug 21, 2017
- 20
- Tinnitus Since
- September 2016
- Cause of Tinnitus
- Unsure, possibly 'research chemical' Benzodiazepine use.
I've been struggling with a lot of mystery symptoms for almost a year now, and one of these is adverse reactions to physical activity.
I can't walk far at all without stopping because I ache like I have bad flu all the time, and if I try to do any kind of physical activity, walking, climbing stairs, even going upstairs in my own house can set me off, it will make every single one of these symptoms unbearably worse.
If I have to do anything that involves going out, such as grocery shopping which I have to do today, it'll mean I'll be stuck in bed for a good day or two after.
One of these symptoms is the very high pitched tinnitus I've just been diagnosed with. I am not only struggling with managing the noise that goes into my ear, I am battling increases in the tinnitus caused by every day activities that involve moving my body. I'm not talking full on workouts at the gym, as great as it would be if I could do them, I'm talking automatic, everyday activity like walking or going upstairs in my own house.
I used to be very active, I love being outdoors, but I am a prisoner to this illness now.
I dread activities like grocery shopping, because not long after I begin moving, usually before I even leave the house, the tinnitus starts to increase, and by the time I get back home, there's about 20 different tones going off in my right ear.
I've had a 24 hour heart (holter) monitor, came back negative, so they're saying it's not my heart, I've had a chest x ray for a persistent cough, clear, more blood taken than Dracula could drink from me, nothing apart from a severe vitamin D deficiency back in March, but I had such a severe full body reaction to the supplements I had to stop a quarter of the way through the course. My body literally went into meltdown, my muscles locked up and twitched uncontrollable, I developed breathing issues and a severe hacking dry cough which landed me in A&E four times (I went in floods of tears, out of sheer desperation and not knowing why every breath is a struggle to take in, but they just told me to go away basically), I became unable to use my hands because of severe spasms in my thumbs which caused my thumbs to lock into my palms (one day I was making stuffing balls and while I was rolling them up, both my thumbs jammed up into my palms and I howled like a wild wolf stuck in a rusty bear trap), my feet would lock up into bizarre positions like a ballerina pointing their toes, the pain in my bones, muscles and joints reached a whole new level, I developed new symptoms that most of which are still with me today and are getting worse. This includes a huge increase in my tinnitus volume.
I have also worked out that an increase (if an increase is possible now) in the constant sensation of vibration inside my body heralds an increase in all the symptoms. It almost feels that the tinnitus is the sound of the vibration running through my skull.
So not only do I never experience silence, I never feel still either. I don't have any urge to move, but I do feel as if every single cell inside my body is moving non stop.
I am now having nerve type pain in the right side of my sinuses and my throat is sore on the right side.
Things that cause me a huge increase in all symptoms, including tinnitus, are:
Physical activity
Monosodium Glutamate
Aspartame
Sugar
Stress (this is a common trigger for all of us I know)
Steroid asthma meds (extreme, full body reaction to these)
Steroid Eczema creams (extreme reaction to these too)
Chemical odors such as nail polish
A lot of skincare products, hair products and makeup (these seem to enter my bloodstream via my skin and cause problems, including an increase in my tinnitus volume
Most, if not all, synthetic substances including herbs.
Irish cream coffee ( my favorite too! Bizarre. Non alcoholic, Irish cream flavoured coffee, causes me a similar reaction to the steroids
My menstrual cycles (I think I may have something like PMDD, but also the excruciating pain my cycles cause me takes a huge toll on my body thus increasing my tinnitus via stress.
Vitamin supplements (NEVER again)
Simple painkillers like Ibuprofen and paracetamol (I avoid Ibuprofen now after my addiction to the OTC Codeine crap with it in, as I've also read it can be ototoxic and paracetamol makes me sick, so if I am in any pain or get a fever now I can't do anything about it.
Any amount of alcohol (no brainer really)
So I now live with constant worry that anything I put into, or onto my body is going to make me ill like this. The first thing I think before I try a new shampoo or food etc isn't if I'll like it, it's 'will this set me off'.
You can avoid these foods and chemicals and try to keep stress to a minimum, but you can't live your life without moving your body, and who the dickens would want to?!.
I am so frustrated. I am anything but lazy, but my life now belongs to these symptoms. I have to decide if that walk into town etc is worth days on end of pain, muscle spasms and huge tinnitus spikes.
I find explaining all this to perplexed doctors to be very, very difficult. I also feel I am judged for my past mistakes with addiction and due to this, nobody wants to explore possible treatments. You should see the looks on most medics faces if I dare mention pain or sleep problems.
I feel like I am living behind a sheet of glass, I can see the world outside, but I cannot enjoy or be a functional part of it.
I can't walk far at all without stopping because I ache like I have bad flu all the time, and if I try to do any kind of physical activity, walking, climbing stairs, even going upstairs in my own house can set me off, it will make every single one of these symptoms unbearably worse.
If I have to do anything that involves going out, such as grocery shopping which I have to do today, it'll mean I'll be stuck in bed for a good day or two after.
One of these symptoms is the very high pitched tinnitus I've just been diagnosed with. I am not only struggling with managing the noise that goes into my ear, I am battling increases in the tinnitus caused by every day activities that involve moving my body. I'm not talking full on workouts at the gym, as great as it would be if I could do them, I'm talking automatic, everyday activity like walking or going upstairs in my own house.
I used to be very active, I love being outdoors, but I am a prisoner to this illness now.
I dread activities like grocery shopping, because not long after I begin moving, usually before I even leave the house, the tinnitus starts to increase, and by the time I get back home, there's about 20 different tones going off in my right ear.
I've had a 24 hour heart (holter) monitor, came back negative, so they're saying it's not my heart, I've had a chest x ray for a persistent cough, clear, more blood taken than Dracula could drink from me, nothing apart from a severe vitamin D deficiency back in March, but I had such a severe full body reaction to the supplements I had to stop a quarter of the way through the course. My body literally went into meltdown, my muscles locked up and twitched uncontrollable, I developed breathing issues and a severe hacking dry cough which landed me in A&E four times (I went in floods of tears, out of sheer desperation and not knowing why every breath is a struggle to take in, but they just told me to go away basically), I became unable to use my hands because of severe spasms in my thumbs which caused my thumbs to lock into my palms (one day I was making stuffing balls and while I was rolling them up, both my thumbs jammed up into my palms and I howled like a wild wolf stuck in a rusty bear trap), my feet would lock up into bizarre positions like a ballerina pointing their toes, the pain in my bones, muscles and joints reached a whole new level, I developed new symptoms that most of which are still with me today and are getting worse. This includes a huge increase in my tinnitus volume.
I have also worked out that an increase (if an increase is possible now) in the constant sensation of vibration inside my body heralds an increase in all the symptoms. It almost feels that the tinnitus is the sound of the vibration running through my skull.
So not only do I never experience silence, I never feel still either. I don't have any urge to move, but I do feel as if every single cell inside my body is moving non stop.
I am now having nerve type pain in the right side of my sinuses and my throat is sore on the right side.
Things that cause me a huge increase in all symptoms, including tinnitus, are:
Physical activity
Monosodium Glutamate
Aspartame
Sugar
Stress (this is a common trigger for all of us I know)
Steroid asthma meds (extreme, full body reaction to these)
Steroid Eczema creams (extreme reaction to these too)
Chemical odors such as nail polish
A lot of skincare products, hair products and makeup (these seem to enter my bloodstream via my skin and cause problems, including an increase in my tinnitus volume
Most, if not all, synthetic substances including herbs.
Irish cream coffee ( my favorite too! Bizarre. Non alcoholic, Irish cream flavoured coffee, causes me a similar reaction to the steroids
My menstrual cycles (I think I may have something like PMDD, but also the excruciating pain my cycles cause me takes a huge toll on my body thus increasing my tinnitus via stress.
Vitamin supplements (NEVER again)
Simple painkillers like Ibuprofen and paracetamol (I avoid Ibuprofen now after my addiction to the OTC Codeine crap with it in, as I've also read it can be ototoxic and paracetamol makes me sick, so if I am in any pain or get a fever now I can't do anything about it.
Any amount of alcohol (no brainer really)
So I now live with constant worry that anything I put into, or onto my body is going to make me ill like this. The first thing I think before I try a new shampoo or food etc isn't if I'll like it, it's 'will this set me off'.
You can avoid these foods and chemicals and try to keep stress to a minimum, but you can't live your life without moving your body, and who the dickens would want to?!.
I am so frustrated. I am anything but lazy, but my life now belongs to these symptoms. I have to decide if that walk into town etc is worth days on end of pain, muscle spasms and huge tinnitus spikes.
I find explaining all this to perplexed doctors to be very, very difficult. I also feel I am judged for my past mistakes with addiction and due to this, nobody wants to explore possible treatments. You should see the looks on most medics faces if I dare mention pain or sleep problems.
I feel like I am living behind a sheet of glass, I can see the world outside, but I cannot enjoy or be a functional part of it.