Didn't know any thing about NAC. Until I joined this forum, will certainly give it a try now.
You learn something everyday. I'm trying to combine treatments at the moment. Something other than trobalt hopefully is out there.
Didn't know any thing about NAC. Until I joined this forum, will certainly give it a try now.
Hope you find them Danny.
That's very kind of you Danny thank you.
Hope it works for you! I used to take it, never noticed an improvement...However, when I took chlorella I definitely noticed an improvement.
@Karen how much doses per day do u recommend I should take ? I'm only 19 and each pill contains 600 mg , is one enough or should I take 2 ?
It's better to take it before or after food ? Cause I know it's really acidicMajeed, I think you should start with one pill and see how it works for you. Then, if you think it works, you can up the dose to two pills. I take two 600 mg. pills per day, with no problems, and I think it really helps me.
I take NAC in powder, it's for clearing the nose and the respiratory system.
It's ok or pills are better?
It's better to take it before or after food ? Cause I know it's really acidic
What doses of chorella did you take?
Do you think the NAC is helping your tinnitus?
It's been only a week since i begun taking it, so far i don't know.
Butr i take it to protect my not so good hearing, which is the big issue for me now
That's good, Quentino. From what I've read, it will protect your ears from further damage. It may or may not help your tinnitus. It took me awhile to tell a difference. But now that I have been taking it for several months, I really believe that it is helping. Good luck; I'd like to hear how it works for you as time goes on!
Thanks for your answer, no problem i will continue to take it ansd say if it helps or not. In facts if it only help to reduce hearing loss trought time i will still be very happy!
I will increase the dose ( 400 mg only now because powder is ... hum, disgusting taste?)
I don't want to dissuade anyone from taking NAC but I took it for months along with magnesium and it did not really make a difference
We can't even be sure it really protects the hair cells from anything. @Quentino, what do you take, Exomuc ? Better order NAC on amazon ..easier to swallow and I'm not sure it's the same molecule. I had NAC by Solgar, it was plant powder ( so it said ). Exomuc etc are definitely not natural..And you swallow aspartam together with it.
Needless to check in pharmacies, NAC as a suplement is not allowed in France.
I've been taking 600 mg per day for the past year now. I can't say it did anything for my T but it may be preventing further damage to what I have left of my hair cells. Any protection at this stage in my damage is helpful. I am basing this on the US Navy study with Marine cohorts at a firing range. Supposedly the US Navy found some protection with Marine recruits firing rifles versus those that did not take NAC I'd have to find the study. But I did not find but one other study of its protective properties to SSNHL.N-acetylcistene comes from an amino acid. Amino acids are the building blocks of the body, so, yes, it is a natural supplement. It is also high in antioxidants, so that's a good thing, too. (protection against free radical damage).
I've been taking N-acetylcistene for several months now (600 mg twice per day), and I believe it really does take the edge off my tinnitus. It does NOT take it away, but it does help, and it's good to know it protects the ears from further damage, too.
I'd recommend it to anyone who wants to give it a try. And I'd like to hear your feedback as to how it works for you. I believe it is really working for me. The brand I take is by NOW Foods, and is available on the internet or at vitamin shops.