I have a pretty big dilemma. I had no problem masking my tinnitus. Lately it has had a mind of its own though. I haven't been sleeping very well for the past 3 weeks.
As of recently, sound enrichment hasn't been working like it used to. I usually have my tinnitus in my right ear and at times left. It does mask some of it but now it doesn't mask all of it and it's very loud. I need sound enrichment or I won't make it.
Any tips on how to mask difficult tinnitus? I've tried several sounds. I really need sleep.
As of recently, sound enrichment hasn't been working like it used to. I usually have my tinnitus in my right ear and at times left. It does mask some of it but now it doesn't mask all of it and it's very loud. I need sound enrichment or I won't make it.
Any tips on how to mask difficult tinnitus? I've tried several sounds. I really need sleep.