Update:
So i got a nasty spike from being at the library (no earplugs) and the fire alarm came on. I covered my ears after 1 second but the damage has been done.
From scale 1-10 with 10 being the loudest tinnitus that is,
Wed 1/17/2018- Spike, tinnitus went from a 2 to a 7
Thu 1/18/2018- tinnitus is now a 7, can be heard over most stuff like people talking, music
Fri 1/19/2018-tinnitus is now a 7, can be heard over most stuff like people talking music, later that night three gov helicopters flew above my home while i was reading news online, i covered up ears but it was still loud as hek
Sat 1/20/2018-tinnitus is now higher 8
Sun 1/21/2018-tinnitus is now higher 8
Mon 1/22-8, can hear it over people talking, over tv, when i drive on the freeway, the only place i cant hear it is when I am taking a shower, can hear it over my sound machine.
Tue-1/23-8, was not able to work how loud it was.
Wed-1/24-8
Thur 1/25- a slight decrease to probably 7.5, can hear it over music, tv, driving on freeway, but its not that intense,
Will keep you all updated.