I don't know how loud crickets can get, but could it be that these things are unrelated? Could it be just the walking and the exercise that gets your T to spike, just like a regular exercise spike, and you can hear this new and fading tone for a while? New tones can be a bit unstable in this sense.If I go on a nature walk now (my way of trying to fight hyperacusis) there are actual loud crickets absolutely everywhere. Not really surprising this time of a year. What is surprising to me is when I return back home I can hear that cricket sound again in my ears. It is intermittent. Is my brain playing games with me?
Please, don't tell me I can't even do nature walking now. Nature sounds should be safe and calming, correct?