Hi Dolly, it's kinda weird (I posted his on another thread), but I actually prefer louder environments, because it drowns out my T! I can kinda get away from the piercing ringing for a bit in a louder environment.
Although, I must admit/agree that too many competing noises can wig me out a bit too (especially when all three of my sons are talking at the same time!!
!!
I wish you wellness and relief!!