Watched a cricket video to mask my tinnitus. When I took headphones off, I could still hear an exact replica of the video. Still hearing it 3 days later. Was on a walk today at 2pm and heard crickets.
I have no idea why this happens, but when I hear a high pitch at a moderate volume for long enough, my brain burns a perfect clone of that sound into my ears which manifests as tinnitus. I have roughly 15-16 sounds that are etched into my ears. The irony is that these phantom crickets mask some of my other sounds. The downside is that I'm not habituating towards the phantom crickets.
Quality of life is abysmal at the moment b/c of this. I don't know much more I can handle before I'll need to live in a mental hospital.
I have no idea why this happens, but when I hear a high pitch at a moderate volume for long enough, my brain burns a perfect clone of that sound into my ears which manifests as tinnitus. I have roughly 15-16 sounds that are etched into my ears. The irony is that these phantom crickets mask some of my other sounds. The downside is that I'm not habituating towards the phantom crickets.
Quality of life is abysmal at the moment b/c of this. I don't know much more I can handle before I'll need to live in a mental hospital.