So, I went on a Saffron journey in Tenerife, went from the south end to the north end of the island, found a spice dealer and bought me some Saffron , felt like i was buying coke , it even comes in these drug looking envelopes.
I did not know what a pinch was so i just took half an envelope 10-15 strands and made tea, did not have milk.
Drank it in the evening , the day after I started with the tea,went for a long hike and got the most silent day in a long time. Same routine for the next day and a super quiet day.
Obviously If you have had T for long enough you will know how it varies randomly , and for some reason it likes to fool you with more quiet days when you are trying something new.
The third day and I was back to bad T , this was the day of the trip back , fell asleep on the plane and since its always horrible for me to wake up , then waking up on a plane on a bad T day ...wow, hardcore trip , would have preferred 5 hours of waterboarding.
Usually I wake up with a wall of high frequencies, a storm in my head if you will.
I noticed on the first day , when I woke up that the T was just one freq , super high pitch.
All of this is very probably a mixture of random coincidence, beautiful scenery on my hike and placebo.
Will finish my batch of Saffron though.
Hate milk though, will keep on making tea, unless the milk is important ?
To clarify:
I was on holiday in Tenerife and was having a pretty hardcore T most of the time, my best days came when I took the Saffron , however I was due for a slight break so, doubt Saffron has anything to do with it.