Well.. last time I did it was last week I think, but then again it was only a few and not like 30 at once so even if I haven't stopped completely, there has been an improvement. I'm now on summer break, though I probably have to wait a little before I can go to the beach. I've been feeling a little down lately, but things are getting better.
Thank you for asking.
I'm glad you're getting better. Brings joy to my heart.