- Dec 17, 2015
- 577
- Tinnitus Since
- December 2nd, 2015
- Cause of Tinnitus
- Acoustic trauma (loud concert for 1h)
I was eating lunch at work and suddenly an alarm went off, it wasn't the fire alarm but like a burglar alarm (in case someone would have broken into our office) and it was just loud and I had to cover my ears straight away. The alarm was going off in the entire building so I couldn't escape the noise anywhere, not having my plugs (they were on my desk) I just plugged my ears with my fingers and thought the alarm would be turned off soon.
It took them a good 10 min before the alarm was turned off and I had no other choice than just to sit there with my ears plugged. I will take some NAC this evening but I'm just so pissed how long it took to turn it off and on myself for not putting the plugs in my pocket before I went to buy lunch.
It would have been impossible to foresee this so I know I shouldn't be so hard on myself but my ears are spiking and I'm just like really annoyed that it went on for so long as my anxiety for being exposed to longer loud noises just kept going wild.
I don't know how loud it was as I wasn't able to check it on my phone as I was busy covering my ears
It took them a good 10 min before the alarm was turned off and I had no other choice than just to sit there with my ears plugged. I will take some NAC this evening but I'm just so pissed how long it took to turn it off and on myself for not putting the plugs in my pocket before I went to buy lunch.
It would have been impossible to foresee this so I know I shouldn't be so hard on myself but my ears are spiking and I'm just like really annoyed that it went on for so long as my anxiety for being exposed to longer loud noises just kept going wild.
I don't know how loud it was as I wasn't able to check it on my phone as I was busy covering my ears