Yeah, but you also said that your tinnitus is now very mild and that you only hear it when you look for it. You don't know what it's like to live with severe tinnitus for years and it gets even more complicated when you have severe hyperacusis on top of it. I'm glad to hear you're coping well but many people who continue to struggle do so because their condition is severe not because they don't want to get better or aren't trying hard enough.
Edit: In the US alone 2 million have extreme and debilitating cases of tinnitus and I'm really done seeing people say there's only doom and gloom on TT, it's not, those are real stories by people who are struggling and most members on here eventually move on. We can't tell the minority to be quiet about their experiences so that the majority that can cope well can feel more comfortable.